Let's lessen the impact of the inner critic right now. --- We inspire daring people to achieve previously inconceivable lifestyles through emotional and physical mastery. If you would like to be a guest on my podcast or want to know more about what I do, DM me on Instagram: https://instagram.com/AlisonAngelis -- music used -- "Carefree" Instrumental by Homage https://youtu.be/1DWRl2j4Qfg

Life is a dream and you are co-creating it right now! So, how do you make it the life you want? --- We inspire daring people to achieve previously inconceivable lifestyles through emotional and physical mastery. If you would like to be a guest on my podcast or want to know more about what I do, DM me on Instagram: https://instagram.com/AlisonAngelis -- music used -- "Carefree" Instrumental by Homage https://youtu.be/1DWRl2j4Qfg

Want to understand how to improve your intimate relationships? Watch on to hear about active non-reactive listening and how it can help you. --- We inspire daring people to achieve previously inconceivable lifestyles through emotional and physical mastery. If you would like to be a guest on my podcast or want to know more about what I do, DM me on Instagram: https://instagram.com/AlisonAngelis -- music used -- "Carefree" Instrumental by Homage https://youtu.be/1DWRl2j4Qfg

You don't get what you want. You get what you ARE. If you are not getting what you want, you are not in alignment. Find out more about how "living above the waterline" helps you get the results that you want. --- We inspire daring people to achieve previously inconceivable lifestyles through emotional and physical mastery. If you would like to be a guest on my podcast or want to know more about what I do, DM me on Instagram: https://instagram.com/AlisonAngelis -- music used -- "Carefree" Instrumental by Homage https://youtu.be/1DWRl2j4Qfg

How to recognize when you are slipping into a mental state of fear and lack. --- We inspire daring people to achieve previously inconceivable lifestyles through emotional and physical mastery. If you would like to be a guest on my podcast or want to know more about what I do, DM me on Instagram: https://instagram.com/AlisonAngelis -- music used -- "Carefree" Instrumental by Homage https://youtu.be/1DWRl2j4Qfg

In this episode, I talk with Ryan Francis about how to induce flow states to improve creativity and joy. Links for Ryan website: https://www.educate4.life Instagram: https://instagram.com/educate4_life --- We inspire daring people to achieve previously inconceivable lifestyles through emotional and physical mastery. If you would like to be a guest on my podcast or want to know more about what I do, DM me on Instagram: https://instagram.com/AlisonAngelis -- music used -- "Carefree" Instrumental by Homage https://youtu.be/1DWRl2j4Qfg

Feeling stuck? Having trouble expressing appreciation for who and what you have in your life? Check out this minisode for some assistance. --- We inspire daring people to achieve previously inconceivable lifestyles through emotional and physical mastery. Join the conversation! Instagram: https://instagram.com/AlisonAngelis -- music used -- "Carefree" Instrumental by Homage https://youtu.be/1DWRl2j4Qfg

Compromise is usually consider a good thing, right? Keep things healthy and happy and moving forward.   But what if that's the opposite of what is happening? --- We inspire daring people to achieve previously inconceivable lifestyles through emotional and physical mastery. Join the conversation! Instagram: https://instagram.com/AlisonAngelis -- music used -- "Carefree" Instrumental by Homage https://youtu.be/1DWRl2j4Qfg

Today, let me walk you through Dr. Steven Gundry's book "The Plant Paradox" and distill the most important bits. --- We inspire daring people to achieve previously inconceivable lifestyles through emotional and physical mastery. Join the conversation! Instagram: https://instagram.com/AlisonAngelis -- music used -- "Carefree" Instrumental by Homage https://youtu.be/1DWRl2j4Qfg

With so much happening due to COVID-19, I want to talk a bit about understanding the difference between loneliness and aloneness. --- Join the conversation! Instagram: https://instagram.com/AlisonAngelis -- music used -- "Carefree" Instrumental by Homage https://youtu.be/1DWRl2j4Qfg