In this episode, I talk with Ryan Francis about how to induce flow states to improve creativity and joy.

Links for Ryan

website: https://www.educate4.life
Instagram: https://instagram.com/educate4_life

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We inspire daring people to achieve previously inconceivable lifestyles through emotional and physical mastery.

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-- music used --

"Carefree"
Instrumental by Homage
https://youtu.be/1DWRl2j4Qfg