Suditi and Suhita share their skincare routines and healthy sleep habits. They also explore the effects of gender dynamics in school and workplace settings, and how to navigate the pressures of a first date.

To learn more about the Silent Lotus, submit questions for future episodes, and get a list of items mentioned during the episode, visit silentlotuspod.com. Stay in touch on instagram and twitter @siltentlotuspod, or by email at silentlotuspod@gmail.com.

Ep. 3: Say No to Foaming Cleansers

The Silent Lotus brings together two young South Asian women, a little worn out from the world, ready to discuss all the topics that tend to get swept under the rug. Join Suhita Kodali and Suditi Rahematpura in chatting about self-care, career woes, and even those dreaded mustache hairs.