Show notes
On this episode, I sat down with Dr.Alex Chinks, a Boston-based licensed clinical psychologist, and clinical sexologist specializing in sex therapy for couples and individuals. Dr. Chinks knows that the decision to seek help for sexual issues is a brave one and I believe empowering yourself to ask for what you want, create a life you love, and building your self-love and confidence can all be linked to your sexuality. So today, we’re doing all the talking and you get to listen in to our conversation. You’ll get practical tips, feel more comfortable talking about what can be uncomfortable, and even get a few homework assignments.
On this episode, we talk about:
- The importance of getting to know your body and reconnecting to your body through masturbation and self-exploration.
- Feeling confident in your body.
- The power of receiving and asking for what you want.
- Self-worth and self-love.
- How to build intimacy with your partner.
- And more.
Connect with Dr. Chinks here: