Amy is a certified Nutritional Therapy Practitioner. Amy is based in the Twin Cities where she owns a holistic nutrition business supporting clients in their health and wellness journey. Additionally, she works at the Nutritional Therapy Association as the curriculum manager where her degrees in chemistry, biology, and master's in teaching help her support the NTA and future (F)NTP's. Amy loves to be in the kitchen finding new ways to create more nutrient-dense recipes to share on her food blog Almond Milk and Cookies. 

• How Amy defines health
• Why real food is important to maintaining your health
• How she put her Hashimoto's into remission
• Her journey to become a nutritional therapy practitioner.
• What does it mean to be a nutritional therapy practitioner?
• How we can start to create a relationship with food as a healing tool/fuel vs. falling into diet culture.
• Steps we can take TODAY to do that!

Connect with Amy:

• Check out her Website!
• Follow her on IG.