A recovery podcast to bridge the gap between healing from the substance and healing your life. We have a bit of technology and science, but primarily storytelling and heart. We cover a broad range of topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disappointment, substance grieving, acceptance and more.