Shoulders Down
Shoulders Down
Leah Kern
šŸ’– You're Not Wrong For Desiring Weight Loss
45 minutes Posted Dec 16, 2024 at 6:00 am.
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Show notes
In the intuitive eating space, we often hear that weight loss isn’t the goal—and in many ways, that’s true. But there’s a nuance here that’s sometimes overlooked. It’s easy for the message to come across as judgment toward those who do desire intentional weight loss, and that’s not what I believe we should be doing. In this episode, we talk about: Whether or not you can do intuitive eating if you still desire weight lossHow to hold the desire for weight loss while working on your body imageW...