Show notes
In the intuitive eating space, we often hear that weight loss isnāt the goalāand in many ways, thatās true. But thereās a nuance here thatās sometimes overlooked. Itās easy for the message to come across as judgment toward those who do desire intentional weight loss, and thatās not what I believe we should be doing. In this episode, we talk about: Whether or not you can do intuitive eating if you still desire weight lossHow to hold the desire for weight loss while working on your body imageW...

