Seven minutes Breath work when you need to come back to yourself from Shoes Removed

Seven minutes Breath work when you need to come back to yourself

7 minutes Posted Feb 17, 2023 at 5:21 pm.

0:00

7:09

Share at current time

Show notes

When you’ve been going in many directions or have felt spread thin use this meditation to call all of your energy back and be in this present moment