SHINE WITH EBONY
SHINE WITH EBONY
M&M sessions
As we go through this journey call LIFE, sometimes we may need a friendly reminder on how to stay strong and a reminder that we are our own hero. SHINE WITH EBONY podcast will give helpful tips and advice on how to stay mindful about yourself and others. Understand that what we may go through is only temporary. So no need to worry or to hurry in this journey call LIFE. Continue to be mindful through self care and self love. “You only have one body, on heart, one mind and one soul.. be kind to self.” -Ebony Westbrook
Excuse The Excuses
It’s Reflective Friday Everyone!! How are you shining?? So we all make excuses for the little things or for everything! But have you every thought about that those excuses you place on yourself could hinder you or others mentally, spiritually and emotionally. Deep Uh? Well learn more by listening to the latest episode on Shine With Ebony podcast!! You only have one life to live, be kind to self. Til then, tune in on Mindfulness Monday! Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 23, 2021
8 min
YAY!!🥳 You Got Haters!!💫
Hello Wonderful People! How are you shining? I hope each and everyone of you are well. So today I am doing a remix.. (Reflective Friday/ Mindfulness Monday.. putting the two together). So there is a topic I been wanting to discuss and I think it’s time to discuss it. So let’s get right to it! Today’s discussion is on The meaning of Haters and why you have haters?” Yes!! It’s time to discuss it! In this podcast, I will tell you the reasons why and how you should respond or how not to respond to your haters) Haters are really are truest fans.. they know the pro and cons of who we are.. they place so much energy into us but not knowing that they are inspiring us to continue press through the journey. There is sooo much more I will discuss so tune in and listen to this latest podcast!! Let me know what you like about the discussion!! Love to hear from you. Til then, see you on Reflective Fridays! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 11, 2021
7 min
Time To Shift Gears
2020 was a time to reset and rebirth ourselves. Each day we wake up we are being reborn again.. every morning is a chance to start fresh.. like pushing the reset button. So with that said, it’s time to shift gears!! What does that mean?? You can shift gears mentally, emotionally, physically or spiritually. Whatever shifting gears look like for you.. it’s time to be the best person you can be. In order to grow, we need the right tools. We need to be willing to open ourselves than judging ourselves or others. Well.. tune in and listen in.. with Shine With Ebony. Til then, see you on Reflective Fridays --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jan 5, 2021
12 min
WHAT IS THE EGO?
EGO VS. SOUL part 2. I am going a little deeper on what the the ego is, how does the ego effect you and how our ego can peacefully exist within us. So listen in on this Mindfulness Monday! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 21, 2020
11 min
SHINE WITH EBONY (Trailer)
Dec 16, 2020
53 sec
Who is Shine With Ebony??
Hello Beautiful people!! I am so happy I am officially launching my first podcast!!! So excited!! This here is a brief introduction of who I am, what current projects I’m working on, and giving the run down on what to expect on this podcast! Sit tight and enjoy the ride!! Stay tune!!! More to come!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 16, 2020
4 min