Welcome to Day 11 of the 100 Days of SHIFT Challenge!

The focus of this week is to learn you some directly practical skills, tips, and exercises to help you increase your self-awareness personally and professionally.

Today, we're talking about how you can ORGANIZE your needs. Why organize your needs? To help not overwhelm you, so that you don't feel defeated about realizing how need you might be / how much needs you got lol It's a lot to keep track of! Yet, you are still very much worthy of having all of your needs met.

Go get your pens and journals again because we're gonna draw again!

Message me or tag me in your stories @jiggy_yoon & @shift_thepodcast — I'd love to know how your journey is going!