She Discovered
She Discovered
Shay Cèna
Psst! Over Here! Looking to discover new things about yourself & the world that surrounds you? Join me your host Shay Cena of She Discovered Podcast where with transparency, I take you on my journey of uncovering truths about myself, healing from intimate & platonic relationships while admitting that I did not know or understand everything there is to this thing we call life. Accompanied by special guests; my friends and innovative individuals who inspired me along the way. Tune in every Tuesday as I share my moments of redefining and re-educating in order to evolve.
Bonus Ep. - Does Black Excellence = Entrepreneur?
In this bonus episode I am chatting with Entrepreneur Andrew Baker on the elements that create Black Excellence; Ownership being one of them. Listen in , as we chat about some of the foundational tools and resources on mapping out your journey to Entrepreneurship. Featured Song: "Black Excellence" by Ashira Is Love Ashira's IG: @ashiraislove HBCU Event NYC https://l.instagram.com/?u=http%3A%2F%2Fwww.hbcunyfc.com%2Fande=ATPC3cNrbY-ZeBAFvHo77KrsWh8AsFtoMCrdXlmDac3NVzgZ7xT4DSMDNAU7U5ogY3cMgSaKnz49Gpj1U1pwgQands=1 (www.hbcunyfc.com) IG: @therealhbcunyfc Books Mentioned: "Cashflow Quadrant" by Robert T. Kiyosaki "The Richest Man In Babylon" by George Samuel Clason Connect With Me Your Host: Email: [email protected] Instagram: https://bit.ly/SDPINSTA Donate to Podcast: https://bit.ly/SDPDONATE
Mar 1, 2022
36 min
Losing A Loved One To Suicide
In this episode I sit down with a dear friend, Sheryl Fluence. Who a fews years ago, lost her brother to suicide. We go back to the day this tragic event took place as well as the emotional aftermath. Taking a moment to understand the grieving process, ways to seek and provide help, as well as what can you do in seasons of sadness and discouragement. Information: If you suspect a friend or loved one is battling suicidal thoughts or to simply be educated on suicide prevention; please call the National Suicide Prevention Lifeline at 1800- 273-8255 Also visit the American Foundation for Suicide Prevention website at afsp.org Connect With Me Your Host: Email: [email protected] Instagram: https://bit.ly/SDPINSTA Donate to Podcast: https://bit.ly/SDPDONATE
Feb 1, 2022
59 min
Crypto - The New Currency
If you’ve never heard of Crypto or are new to the Crypto world - you’re gonna wanna tune into this episode. And most definitely take notes. I am joined by my step brother Jerry Fequiere and good friend Daniel Bonnet on their journey into investing and tapping into Crypto. Although slightly two different investing styles - Daniel the silent investor and Jerry the High-Risk Taker - these two men share plenty of gems and dive into tools that will be of resource in the future. Disclaimer I neither my guests are certified financial planners/advisors nor a certified financial analyst nor a CPA nor an accountant nor a lawyer. My guests are sharing their knowledge via personal research and experience. Any ramifications, financial or otherwise, that occur to you as a result of listening to this episode - we are not liable! For guidance on investing in stocks or Crypto, please seek a financial advisor or do your own personal research to get you started. Connect With Me Your Host: Email: [email protected] Instagram: https://bit.ly/SDPINSTA Donate to Podcast: https://bit.ly/SDPDONATE
Jan 18, 2022
51 min
The World Is My Classroom - Part 2
This is part 2 of an awesome discussion where I chat with stay at home mom, wife, and entrepreneur Lysbeth Ricketts as she shares her journey and tips on homeschooling, travel schooling, and raising your children to be multilingual. Connect with Lysbeth Ricketts here: https://bit.ly/3zMBhWE Lysbeth on Instagram: https://bit.ly/3zIkAva Lysbeth on Facebook: https://bit.ly/3HPnSje Connect With Me Your Host: Email: [email protected] Instagram: https://bit.ly/SDPINSTA Donate to Podcast: https://bit.ly/SDPDONATE
Jan 13, 2022
39 min
The World Is My Classroom - Part 1
Chatting with stay at home Mom, Wife, and Entrepreneur Lysbeth Ricketts. She shares her journey and tips on homeschooling, travel schooling, and raising your children to be multilingual. Connect with Lysbeth Ricketts here: https://bit.ly/3zMBhWE Lysbeth on Instagram: https://bit.ly/3zIkAva Lysbeth on Facebook: https://bit.ly/3HPnSje Connect With Me Your Host: Email: [email protected] Instagram: https://bit.ly/SDPINSTA Donate to Podcast: https://bit.ly/SDPDONATE
Jan 11, 2022
45 min
Who Is God? - Part 2
This is part 2 of the discussion on Who is God? Where my guest Jahdiel Newman-Puello and I tackle the questions on the identity and nature of God. If you haven’t listened to part 1 - I suggest you do so before diving into this episode. Learn more from Jahdiel here: https://4alc.com/ Watch Bible Studies with Jahdiel: https://bit.ly/3GDWK6c Connect With Me Your Host: Email: [email protected] Instagram: https://bit.ly/SDPINSTA Donate to Podcast: https://bit.ly/SDPDONATE
Dec 15, 2021
36 min
Who Is God? - Part 1
Does God have a name, Does God have a gender, Are we gods living here on earth? These are a few out of many questions. In this episode I am joined by a dear friend Jahdiel Newman Puello - a friend I call brother to the truest form; we dive into identifying the nature of God. Learn more from Jahdiel here: https://4alc.com/ Watch Bible Studies with Jahdiel: https://bit.ly/3GDWK6c Connect With Me Your Host: Email: [email protected] Instagram: https://bit.ly/SDPINSTA Donate to Podcast: https://bit.ly/SDPDONATE
Dec 14, 2021
49 min
Black And Cannabis
My guest Tiffany Yarde - CEO and co-founder of SHOKi™ and I, are discussing the beauty and misconceptions behind the plant cannabis also known as reefer, weed and ganja!!! How the rise of black entrepreneurs within this sector is changing the narrative around cannabis. Myths and Facts Information Provided By: https://bit.ly/30X1tR4 (https://bit.ly/30X1tR4) Book Mentioned: “How to Wine Your Boss…” - https://bit.ly/3HNHEfA (https://bit.ly/3HNHEfA) Connect with Tiffany: Website: http://www.tribeshoki.com/ (http://www.tribeshoki.com/) Instagram: https://bit.ly/3cDxFvb (https://bit.ly/3cDxFvb) Tribe Shoki Instagram: https://bit.ly/3oUA8Hc (https://bit.ly/3oUA8Hc) Connect With Me Your Host: Email: [email protected] Instagram: https://bit.ly/SDPINSTA Donate to Podcast: https://bit.ly/SDPDONATE
Nov 23, 2021
1 hr
Musical Frequencies
Music goes beyond what the human ear hears but speaks to the mind via vibrations. It makes you feel (speaks to your emotions), it calls you to action, it elevates or subdues your awareness. Im speaking with MC BD3 on the industry and culture of Hip Hop music combined with his contribution to the art. Featured Songs: BD3: "K.I.T.E" BD3: "Kalimba Kisha" Video on Vibrations and Frequencies [Cymatics] https://bit.ly/3FnLI4l Connect With BD3: Bandcamp: https://bit.ly/3qGyf3p Instagram: https://bit.ly/3287ISy Connect With Me Your Host: Email: [email protected] Instagram: https://bit.ly/SDPINSTA Donate to Podcast: https://bit.ly/SDPDONATE
Nov 16, 2021
43 min
Parents... We Just Got To Understand
Let’s be real, parent to child and child to parent relationships can be difficult. However have we taken a moment to understand our parents.  With the help of my dear friend Jerrilyn Fabien - Behavioral and Wellness Coach - we dive into the awareness and shift that needs to take place in order for us to see through the lens of our parents and even heal from their shortcomings. AudioBooks Mentioned: "Get out of Your Own Way: Overcoming Self-Defeating Behavior" By: Philip Goldberg , Mark Goulston MD "It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle" By: Mark Wolynn Connect With Jerrilyn Fabien: Website: https://bit.ly/3mUUZuo Instagram: https://bit.ly/3BY06y0 Connect With Me Your Host: Email: [email protected] Instagram: https://bit.ly/SDPINSTA Donate to Podcast: https://bit.ly/SDPDONATE
Nov 9, 2021
58 min
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