Some people just know how to spread joy wherever they go! That's what Blake Crossley strives to do, sometimes with the assistance of his alter ego.

Anybody having hot flashes?! I believe there's valuable messages for our own transformation contained in these fiery, sweaty flashes. Here are some ways that I've learned not only to not hate them but to embrace them as gifts of my own inner wisdom.

Imagine what you could create and achieve in your life in three years with a vision and some help!

You know that quote, "You're the average of the five people you spend the most time with."? Well that's not exactly right!

In this episode I share with you about a challenge I've been facing, and putting off, and why I feel it is so important for me to do it even though I may suck at it.

Welcome to Season 2 of the Serenity Now podcast! The show, like its host, has experienced some personal transformation. This season you'll be hearing more from me sharing insights, lessons, experiences, and contemplations that have helped me pursue greater purpose, meaning, ease, and profits in my life. Because, you may be in a similar boat as I was and if I can serve as an example or inspiration, then, awesome! I'll still be including interviews with some of the amazing and inspiring people I know and meet because variety is the spice of life! I hope you enjoy this season and that I can help you find your Serenity Now!

#11: Universal Laws - Want to create the life of your dreams? My guest, Tracy Montgomery shares how being aware of your energy and understanding the Universal Laws can help you do that!

#10: Translated as the "science of life", ayurveda is the ancient science of how to live life well and aligned with the rhythms of the day and the seasons. My guest, Kate Towell, practices ayurveda to help her keep healthy, happy, and life in balance and she coaches others on how to do the same.

#9: Keeping the magic alive with ancient wisdom for modern times. While navigating through the struggles of life and searching for more, answers, and ease, Christine Fraser found her way to this ancient healing practice. She shares her journey and wisdom in this episode.

#8: Living a Yogic Lifestyle - My guest, Neil Gresham, believes that "if you're practicing yoga with a capital 'Y', that permeates everything you do". He shares how that looks for him in his life and how he shares the yogic lifestyle with others.