Anybody having hot flashes?!

I believe there's valuable messages for our own transformation contained in these fiery, sweaty flashes.
Here are some ways that I've learned not only to not hate them but to embrace them as gifts of my own inner wisdom.

I'd love to hear if you find any of these ways of looking at the experience of hot flashes helpful for you. Or if you have any of your own strategies, share those too.

If you'd like to explore other ways to transform your life that aren't so hot and sweaty, reach out, let's chat and see how we can get it done!

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