Show notes
Who is ready to take on 2020 with us? We have provided tips on goal setting, time management, and creating good habits so let’s now give you some tidbits on seeing those through! On this episode we discuss the difference between motivation vs dedication and keeping those commitments. We give you some best practices, amazing quotes, and inspiration on what you can do to reach those goals you’ve set for yourself. Some of these include, getting crystal clear on your WHY. What motivates you? What holds you accountable? We share with you the top three reasons people quit and who is your number one enemy in this journey of seeing the goals to the finish line.As always, thanks for dedicating your time to this episode of Self-Love Sit Downs! See you next time! (0:55) Intention: Commitment and Motivation vs Dedication(1:47) Dedication is what creates ACTION to motivation(3:27) Finding your WHY!(3:57) “When it gets real, you’ll see if its real for you!”- Trent Shelton(8:10) Find out what motivates you(10:06) What holds you accountable?(12:30) Inconvenience exposes commitment(13:28) Who’s going to stop you from reaching your goals?(19:59) Peanut Butter & Jelly analogy (23:02) Three major reasons people quit(27:51) Time waits for nobody(32:42) No one else is going to be your driving force but you(35:21) Can you look back and say you lived a life YOU are proud of? Are you doing ALL you can do?(35:39) Don’t leave anything on the table(41:25) You miss 100% of the shots you don’t take(45:49) “When you want to quit, don’t quit on the worst day. You quit on the best day.”- Ed Mylett(49:18) “If I do this, what is the BEST thing that could happen?”- UnknownContact us at: [email protected] at: Kelsey @ https://www.instagram.com/kelsey_teddi/Armando @ https://www.instagram.com/mandofarias05/As always we thank you for your time. God Bless!