Happiness can feel fleeting and elusive. We spend most of our time attempting to achieve happiness, only for it to be short-lived or not live up to the hype. We can be left feeling jaded and even depressed. I'm *happy* to report that happiness itself is not the problem. It's our approach to happiness. This is where the concept of eudaimonia, an ancient philosophical term, comes into play. Eudaimonia means good spirit, and gets at what it takes to live well. In this episode, I break down the key differences between eudaimonia and what we typically think of when we think of happiness. In doing so, you'll see how to embrace eudaimonia in your own life to access true, fulfilling happiness every single day (yes, EVERY single day). Connect with Self Help Witch Website - under construction, but plug your email in to be the first to get updates once it's up and runnin'! ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfhelpwitch/message

In Book Bites + Insights episodes, we explore micro concepts from the best Self Help Books from a spiritual angle. Today, we delve into the profound concepts of John Bradshaw's transformative book, Homecoming: Reclaiming and Championing Your Inner Child. Specifically, we're engaging in self-discovery and healing shame through exploring the "Holding On" and "Letting Go" spectrum as described in chapter 5 of Homecoming. Through the lens of self-help and spirituality, we'll navigate the realms of inner child healing and discuss the powerful impact of addressing toxic shame. We'll explore how to use these concepts to facilitate profound personal transformation and liberation. Let's uncover invaluable insights from John Bradshaw's work, enabling us to heal deep-rooted wounds and foster inner peace. Whether you've read Homecoming or are curious about the profound journey it offers, this episode is for you. Don't forget to subscribe to Self Help Witch for more empowering discussions on personal growth, spirituality, and self-awareness. Subscribe so you never miss an episode, and if you really love it, leave a rating + review on your preferred platform. Let's embark on this transformative quest together! --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfhelpwitch/message

Ari Moshe Wolfe is back to dig into the significant astrological event of the nodes changing signs in 2023. The nodes moving into Libra/Aries will herald a transformative period in astrology, influencing our collective and individual journeys. Ari brings his astrological expertise, wisdom, and evolutionary perspective wisdom to unravel the mysteries of this celestial transition from Taurus/Scorpio to Libra/Aries. Ari and Dana cover the meaning of the nodes in the natal chart as well as in transit. Then, they explore the depth and teachings of both Libra and Aries, as well as the meaning of their square to Pluto. Check out Ari and Dana's first talk on Pluto squaring the nodes for more insight on that dynamic:    • Evolutionary Astr...   Subscribe to the Self Help Witch Podcast + Youtube channel and stay tuned for more empowering content! Connect with Ari and his work: https://arimoshe.com/ Video Chapters: 00:00 Intro 02:23 The Nodes in the Natal Chart 09:37 The Nodes in Transit 16:36 Libra/Capricorn Square 39:15 The Nodes square Pluto 50:51 Fall 2023 Eclipses --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfhelpwitch/message

There's so many things that get in the way of knowing and receiving that which we truly desire – whether it's people pleasing, believing having desires is bad, or just being afraid that we really can't have what we want, avoiding our desire altogether. But we need desire. Desire is not an add-on or a bonus; it's an integral part to living a fulfilling, meaningful life. I'd go so far to say desire is the compass pointing us in the direction of our spirit's purpose. It helps us know if we're on the right track. Venus is the planet of desire, and her transits bring us experiences that reinforce or clarify that which we desire. While Venus is in Leo, the sign of the Sun, we can expect experiences that reconnect us with what lights us up – and, with Venus retrograde, experiences that help us recognize what we thought we wanted, but no longer do. In this episode, we get into the nature of desire – why it gets a bad rep, but is actually something you DEEPLY need why it's so hard to be honest with yourself ways to create a space of honest self-dialogue how Venus in Leo + Venus retrograde in Leo provide the energetic environment for reconnecting and reclaiming your desire Get everything you need to work with Venus during her stay in Leo with my ~free~, new, 3-series workshop - The Venus Voyage: Navigating Venus' Retrograde Journey. Happening live, June 20, 21, and 22. Click to sign up and get access! --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfhelpwitch/message

Tired of living in fear of every Mercury rx and eclipse? What if I told you that these transits – and all transits – can help you become more aligned with your spirit and its purpose? In this episode, I'm sharing my two favorite practice for using astrology transits: for personal growth and manifestation. I'm revealing how to go beyond mindlessly consuming horoscopes, only to feel overwhelmed with information and anxious about what could happen, and how to empower yourself to leverage any astrological transit for your highest good. ASTROLOGY ACCELERATOR: DOORS OPEN! If you're ready to create a true astrology practice that helps you embody your most fulfilling version of Self, sign up for Astrology Accelerator! Doors close in 4 days – Tuesday, May 9. Get the details here – and if it's past the doors close date, don't worry! You can sign up for the waitlist to get notified when doors to future cohorts open here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfhelpwitch/message

FREE APPLIED ASTROLOGY WORKSHOP: LEARN HOW TO USE ASTROLOGY AS A TOOL FOR PERSONAL GROWTH⁠ FREE RESOURCES ⁠Birth chart blueprint⁠⁠Self care through the signs⁠⁠WEBSITE⁠ EPISODE CHAPTERS 00:00 People Pleasing Defined + Overview 05:12 How We Become People Pleasers 17:37 The Damage People Pleasing Does 21:28 How to End People Pleasing ABOUT THIS EPISODE When it comes to destructive habits and dispositions, I would argue people pleasing is at the top of the list. 🙅🏻‍♀️ By definition, people pleasing is making choices based on what you perceive other people's values, needs, and desires are rather than your own – so it directly interferes with having a happy, fulfilling life. 🙅🏻‍♀️People pleasing also undermines your ability to have real relationships with people, because it predicates that relationship on false pretenses. In other words, the person you’re presenting yourself as? Not really you. 🙅🏻‍♀️ Maybe the most insidious thing about people pleasing is that a lot of people who are actually people pleasing don't even know it. Pleasing often looks like “just being nice”. It might even look and feel like empathy. But what it actually is, is a negation of yourself with a capital S: your needs, your values, your desires. When we sacrifice ourselves for external approval, we will end up resentful, angry, frustrated and unclear in every regard in our lives. The good news? There are solutions – of the simple, accessible, and astrological sort. 😊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfhelpwitch/message

Eclipse Season is here! In this episode, we discuss the upcoming April 2023 Aries Solar Eclipse's energy. This eclipse is a significant portal asking us to make peace with the past and embrace new beginnings. It's a time to reflect on where we've been so far so we can take action toward our goals – but first, we must heal any shame and guilt from past actions that are holding us back. In this video, we'll explore the astrological significance of this eclipse, including the relevant astrological signatures affecting the eclipse itself. Then, we dig into 3 tips on how to navigate the energy of this eclipse, including embracing change and accepting the past. Don't forget to subscribe to the podcast for more astrological insights and updates. If you love the podcast, give us a 5⭐️ review. Thank you for listening! FREE WORKSHOP MAY 1! REGISTER HERE: LIVE YOUR BEST LIFE: BRIDGING ASTROLOGY AND AUTHENTIC LIVING WITH APPLIED ASTROLOGY WEBSITE YOUTUBE EPISODE CHAPTERS 00:00 Introduction 02:22 Eclipse Astrology Breakdown 10:33 Transitional Energy in this Eclipse 15:01 Accepting the Past + Embracing New Beginnings 15:54 Tip 1: Compassion 22:22 Tip 2: Goldmine the Lesson 26:37 Tip 3: Objectivity --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfhelpwitch/message

At some point in our lives, we've all felt guilty or selfish for prioritizing our own needs and desires. However, it's crucial to understand that self-care isn't just an indulgence but a necessity for our overall well-being. By taking care of ourselves, we're better equipped to face life's challenges and be there for the people we love. In this episode, we'll discuss the importance of self-care and how it can help you break the barriers that hold you back from putting yourself first. Whether you're struggling to find the time or motivation to take care of yourself or feeling guilty for prioritizing your own needs, this episode is for you. Get practical self-care strategies that you can start implementing today with my new checklist, Self Care Strategies for Every Zodiac Sign. Connect with Self Help Witch: Website Work with me Youtube Instagram Chapters 00:00 Intro 01:23 Defining Self-Care and Why it Matters 06:48 How to Make Time For Self Care 20:11: Dismantling the Lie of Self Care Being Selfish 29:13 Stopping Stress from Ruining Self Care 35:30 Putting it all together Sources Self Care: A Concept Analysis Southern New Hampshire University - What is Self Care Vagaro Self Care Research Survey --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfhelpwitch/message

The astrology for April 2023 is comin' in hot! My astro bestie Lynnette and I are covering the astrology transits to watch for April 2023 in this video, from the Aries eclipse to Mercury retrograde. About Self Help Witch Self Help Witch helps you understand yourself, embody your gifts, and live a fulfilled life with astrology + spiritual self-development. Learn to interpret your birth chart with my free guide, the Birth Chart Blueprint Ready to dive deeper Explore the current ways to work with Self Help Witch here, including chart readings, digital courses, + more. Connect: - Instagram - Youtube - Email: [email protected] - Don't forget to subscribe!✨ About Lynnette Lynnette is a modern + locational astrologer with over 6 years of experience. She offers readings with a positive and empowering approach. Website Instagram Chapters 00:00 Introduction 03:29 Mars Reflection with Tarot 10:23 Aries Energy Deep Dive 18:28 Fire Energy Deep Dive 26:41 Taurus Energy 29:07 April Key Moments 30:45 New Moon Eclipse in Aries 38:50 Mercury Retrograde 42:48 Preparing for Transits 44:30 Pluto in Aquarius --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfhelpwitch/message

About Self Help Witch: Self Help Witch helps you understand yourself, embody your gifts, and live a fulfilled life with astrology + spiritual self-development.    Birth Chart Blueprint: Learn to interpret your birth chart with my free Birth Chart Blueprint Ebook.   Current ways to work with Self Help Witch: Alignment Architect Waitlist Cosmic Witch 2023 Astrology Almanac Cosmic Consults – booking for March + April Reading Package  Transit Translator Course About this Episode:  “Piscean energy is very much the opportunity to say, what have I learned as I've gone through these previous 11 signs, and how am I integrating it to become the next version of myself?” This month, my astro bestie Lynnette and I join forces to chat about the astrology of March 2023. We dig into the zodiacal seasons, energies, key astrological moments, and important aspects. We also pulled a card from Lily Ashwell's Heavenly Bodies deck to get insight and support on how to handle the month ahead. Change is afoot with Mars, Saturn, and Pluto changing signs this month and lots of Neptune transits. It’s also Dana’s solar return and she welcomed her sweet baby last month, so it’s an extra exciting and joyful Pisces season 🥰! We also talk about: The support of a trine and it’s connection to Jupiter Aligning with your values in your every day actions with Venus in Aries Pisces planetary rulers and friends, Jupiter, Neptune, and Venus Pisces as a mutable water sign and its connection to the subconscious Aries season and the astrological new year Saturn’s move into Pisces and why imagination is essential The light and shadow of escapism Pluto’s move into Aquarius and why we’re not making a big deal about it Why we don’t actually know when the Age of Aquarius starts/started Mars moving into Cancer, a passion for being cozy Mars, the Sun, and Mercury conjoining Neptune the week of March 12th The magic of confusion Dana’s growth into embracing her Pisces Sun (and stellium) and understanding Pisces energy Pisces gift: reminding us to stay present Connect with Self Help Witch: Instagram Email: [email protected] Don't forget to subscribe to the pod wherever you listen ✨ Connect with Lynnette:  IG: @cosmic.moves Website Podcast: It's Astrological Get on the waitlist for the Cosmic Moves Membership and get your At-A-Glance Astrology --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfhelpwitch/message