The Freq Show
The Freq Show
Sam Thurmond & Jaclyn Steele Thurmond
How to Build a High-Frequency Business w/o Burnout: Detoxing from Hustle Culture with Jenna Harrison
55 minutes Posted Jun 10, 2025 at 12:00 pm.
Introducing Jenna Harrison
The Wake-Up Call to Hustle Culture
Shifting from Productivity to Value
The Frequency of Belief
The Power of Rest and Downtime
Breaking the "I Must Do It All" Mindset
Using Constraint as a Growth Strategy
The Blue Zone Lifestyle in Mallorca
Regulating Your Nervous System
High Vibe Business and CEO Time
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55:32
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Show notes
Is hustle culture draining your energy and creativity? In this powerful episode of The Freq Show, Jaclyn and Sam sit down with Jenna Harrison — business coach, frequency-minded entrepreneur, and Mediterranean lifestyle queen — to explore how to detox from hustle, reclaim your time, and still grow a wildly successful business. Jenna shares how she transitioned from burnout to a 3-day workweek by prioritizing energy, intuition, and alignment over constant busyness. They unpack how overdoing bl...