The Freq Show
The Freq Show
Sam Thurmond & Jaclyn Steele Thurmond
The Frequency of Self-Sabotage: Why Growth Feels Unsafe (and How to Move Through It)
29 minutes Posted Jun 3, 2025 at 11:00 am.
Introduction to Self-Sabotage
Joe Dispenza's Explanation on Self-Sabotage
Why We Self-Sabotage
Personal Story of Sabotaging Success
Survival Mode vs. Thriving Mode
Breaking the Cycle of Self-Sabotage
Identity Work and Frequency Tools
Call to Action and Final Thoughts
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29:37
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Show notes
If you’ve ever said you wanted something — a healthier body, more money, deeper love — and then sabotaged it the minute it started working… this episode is for you. In today’s conversation, Jaclyn unpacks the energetics of self-sabotage and why it’s not a character flaw — it’s a frequency pattern. They explore how old survival programming gets triggered when you begin to outgrow your past identity, and why stepping into your next level often activates fear in your nervous system. You’ll lea...