In episode 9 of Self-Defense Sunday the podcast, everything &quot;self&quot; advocate, Christine discusses how she self-soothes in moments where things start to get out of hand.
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‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional &quot;keke&quot;. Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments. Best part, she&#39;s open to work! *winks in corporate america*
Connect with Christine on Instagram @cdazzles (instagram.com/cdazzles/).
 
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self-discipline vs. self-motivation

Self-Defense Sunday podcast is a safe space and weekly meetup for reflections on growth, well-being, self-development, and the occasional "keke". Join host and everything "self" advocate, Christine, every on Sunday for tip, tricks, and lots of "ah-hah" moments. | Connect with Christine on Instagram @cdazzles (instagram.com/cdazzles/).