Meet Mompreneur CEO and founder of Alysha Powell Meditation, Enrichment and Enlightenment. She is a Transformative Meditation Coach, mom of 3 year old Aryanna and an advocate for Mental Health.&nbsp;
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For more information you can visit her at www.apmee.org or email her at mediation@apmee.org
As always Hugs and Love
Visit me at www.shannonlevan.com

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Health & Nutrition: Ask Shannon

How is mom-life treating you? Do feel like a super-hero or completely overwhelmed?

Either way, I get it and Im here for you. Let me introduce myself. My name is Shannon LeVan, I am a Christian wife, Mom of 4 and a Self-Care Alignment Consultant. Which is a fancy way of saying, I give moms permission to prioritize their self-care. 

Through scriptures, personal testimony, guest speakers, and answering your questions, we will explore the 6 self-care essentials: Self-love, Health & Nutrition, Mental Health, Beauty, Spirituality, and Community. 

 Support this podcast: https://anchor.fm/selfcaresaturdays/support