Self-Care Devotional for Moms: https://shannonlevan.com/product/self-care-devotional/&nbsp;
Romans 

3 Points&nbsp;
1. Look Back&nbsp;
2. Be Present&nbsp;
3. Seek Help&nbsp;
https://shannonlevan.com/podcast&nbsp;
Hugs and Love

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Support this podcast: https://anchor.fm/selfcaresaturdays/support

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will." NIV&nbsp;

Mental Health: Interview with Alysha Powell

How is mom-life treating you? Do feel like a super-hero or completely overwhelmed?

Either way, I get it and Im here for you. Let me introduce myself. My name is Shannon LeVan, I am a Christian wife, Mom of 4 and a Self-Care Alignment Consultant. Which is a fancy way of saying, I give moms permission to prioritize their self-care. 

Through scriptures, personal testimony, guest speakers, and answering your questions, we will explore the 6 self-care essentials: Self-love, Health & Nutrition, Mental Health, Beauty, Spirituality, and Community. 

 Support this podcast: https://anchor.fm/selfcaresaturdays/support