Second Serve Tennis
Second Serve Tennis
Second Serve with Carolyn Roach & Erin Conigliaro
Second Serve Podcast is the only tennis podcast created exclusively for adult recreational players by everyday tennis players. We are passionate about the game and our episodes are geared towards adults playing a sport in the later years of life (hence, the name “Second Serve”). This podcast discusses everything related to rec tennis. Topics include the following: advice for beginners; funny and crazy situations that happen on the court; the rules of adult tennis; and how it feels being an adult and getting your feelings hurt when you are not played in an important match. We know how it feels!
7 Tips to Win More Matches from a National Champion
He Won A National Singles Title AND A Cheese-Rolling Championship. Kenny breaks down how goal setting, routines, and pressure practice translate into more wins. If you would like to watch Kenny winning the cheese rolling competition please click below: Kenny winning the Cheese Rolling Competition Sports Illustrated Article about Kenny We are replaying a few of our most popular episodes and this was one of them! We would greatly appreciate a 5 star rating wherever you listen to podcasts!...
Jun 27
15 min
Stop Racing To Lose
A 0-6 first set can make you want to disappear, speed up, and get it over with. We’ve all been there, and that urge is exactly what keeps the other team rolling. Carolyn and Erin sit down with Kana to talk about how to recover mentally and tactically after getting rocked early, using a few simple resets that actually work under pressure. We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: seco...
Jun 20
8 min
Pro Tour Tennis in North Carolina
Come check out the Cary Tennis Classic on June 28-July 5, 2026! To receive updates about the Cary Tennis Classic please sign up for the newsletter: Cary Tennis Classic Newsletter We were thrilled to talk with the Co-Tournament Director Ted Reese. Ted is the current President of the Southern Board of Directors, past President of the NC Tennis Association and the NC Tennis Foundation, and the Past Chair of Wells Fargo Advisory Board in NC. He was the President of the Triangle Tennis Services a...
Jun 13
19 min
What To Do After A Bagel Set
A 6-0 set can mess with your head no matter which side of it you’re on. If you just steamrolled a set, you start thinking, “This can’t last,” and you tighten up trying to protect the lead. If you just got bageled, you can feel stuck with zero clues and zero confidence. We talk through both moments and the exact doubles decisions that may help you stop the swing before it turns into a third-set coin flip. We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please conta...
Jun 6
16 min
Tiebreak Strategy
Ever wondered how to master those nerve-wracking tiebreakers in tennis? Join us as we welcome Karen Rembert, a teaching pro with over 30 years of coaching experience. Karen was a National USTA Finalist in 45 Doubles, a two-time NC State 25 Doubles Champion, and ranked #11 nationally in NAIA Doubles. Karen is a USTA High-Performance Coach, USPTA Elite Professional, and a USPTA Certified Pickleball Professional. Whether you're just picking up a racket or you're a seasoned competitor, this epis...
May 30
11 min
3.5 to 5.0 in 3 Years - Winning Singles Strategy
Gin reveals her singles strategy that helped her climb from 3.5 to 5.0 in three years with an impressive 72-4 USTA singles record! Let us know if Gin's strategy works for you or if you have ever had a golden set or golden match! We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: secondservepodcast Facebook: secondservepodcast Use our referral link to get a FREE Swin...
May 23
17 min
A Journey From 3.5 to 5.0 in Three Years (Part Two)
What does it take to rise quickly in the ranks? Join us as we sit down with Gin, a remarkable tennis player who skyrocketed from a 3.5 to a 5.0 player in just three years. Her journey isn't just about the climb but also the hurdles she faces at the higher levels, particularly the lack of local weekday teams for players like her. We also hear Gin's craziest story and most memorable moments. Don’t miss this episode! We would greatly appreciate a 5 star rating wherever you listen to podcasts! ...
May 16
13 min
A Journey From 3.5 to 5.0 in Three Years
Join us as we dive into Gin's remarkable journey from a 3.5 self-rated player to an NTRP 5.0 in just three years! After a 25-year break from touching a racquet, Gin, a former multi-sport athlete, signed up for a tennis clinic after watching her kid's lessons. Soon after, she joined a USTA team and hasn't looked back. Her rise through the NTRP rankings has been a unique journey, winning multiple times at the state level and even competing at Nationals. Her success comes from hard work, ...
May 9
13 min
Tennis Can Change Your Life
Tennis gives friendships, health, and second chapters. Hear Michele Krause's most memorable moments. Listen today. What has tennis given you? Tennis doesn’t have to feel exclusive or overly serious to be a real workout. In our episode (National Hit to be Fit Weekend) Michele shares the vision behind National Hit To Be Fit Weekend (May 15 to 17), a nationwide celebration that pairs National Tennis Month with a simple idea: make the court feel like a party and make it easy for anyone to say yes...
May 2
12 min
Why Being A Tennis Captain Is Hard (Part 2)
Captains, courts, and chaotic schedules! 🎾 If you've ever played on a tennis team, this episode on the challenges of captaining is a must-listen. What’s your biggest pet peeve as a captain? With more than a decade of experience captaining teams, Erin and Aileen have encountered it all We would greatly appreciate a 5 star rating wherever you listen to podcasts! Please contact us - Website: secondservepodcast.com Instagram: secondservepodcast Facebook: secondservepodcast &n...
Apr 25
7 min
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