005 Welcome back to Season I Part II. Hosts discuss new goals, the science behind why goals fail, the SMART system and daily habits & routines to ensure accountability. It's a short one so the perfect opportunity for anyone who may have fallen off track and needs that quick boost to bounce back.Let's make 2021 count! Connect with us on www.facebook.com/cyalatte and www.instagram.com/sealatte2020TIMESTAMPS: Sea Latte Podcast is YOUR beginner's guide to all things simpler living, wellness & lifestyle -- perfect for your next coffee break!