Shed the cold winter months and find warmth and hope in the new season. Immerse yourself in this guided short meditation to become aware of the renewal of life. This is an awakening of your presence and a chance for you to grow personally. Springtime is a time of hope and of new beginnings. The arrival of spring is often accompanied by a flourish of new life, renewed energy and optimism. You can learn how to harness this through one of many forms of meditation. As the days grow longer and the...