Get ready for a wild run through Fitz Koehler's inspiring journey. Hear her raw and real story as she bravely battled her breast cancer diagnosis and found her triumphant comeback. It’s an honest and sometimes humorous tale of survival. If you've been through cancer or a chronic illness, you may be wondering about the importance and the effects of fitness on your body. In this episode, we discuss how to safely integrate fitness into your life and what benefits it can have on your physical and...