When we talk about removing obstacles to growth, we're focusing on the need for awareness and comfort in a relationship, and how our own roadblocks can affect our emotional and physical attachment with a partner. You may have heard the saying that goes, "you have to love yourself first, before you can love someone else." In terms of attachment, you might not find security or comfort in yourself until the moment you find another human being who can help build your awareness about your needs. Security and trust can be found, even in times of global crises, when we communicate and have someone to help us pay attention to the parts of us that are struggling. We can unlock so much potential just by making the effort to connect with someone else.