Hello and welcome to Sacred Pause - The Self Healers Podcast. This is the podcast for anyone looking for a break, a quiet moment to just “be,” without any other obligations - other than to get grounded, get in your heart and out of your head and to be still in whatever it is you’re struggling with and desperately wanting to heal. Often times, all we need in order to feel at peace, is a sacred pause.Love, @kelseywkeil / @sacredpausepodcast