On this week's episode, I get the pleasure of diving deep into all things self love with Board Certified Life Coach, Blogger, Mentor & all around an amazing exemplification of a self healer - Dolby Dharma Dubrow. Oh, and can't forget about her PhD & masters in metaphysics!!!If you are looking for some more love in your life, this episode was made just for you!Connect w/ Dolby:Join FB Group @selflovevibe or click link below: https://www.facebook.com/groups/SelfLoveDolbydharma/Join Blog: https://justanotherblahblahblahblog.com/Link To Sacred Pause Podcast: https://wavve.link/sacredpauseSubscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A?view_as=subscriberFollow Sacred Pause on IG @sacredpausepodcastFollow Kelsey on IG @kelseywkeilFollow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life).Subscribe to Thought Work - https://thoughtworkpodcast.com/Love, Kelsey @sacredpausepodcast

On this week's episode, I get the pleasure of connecting with the inspiring author, speaker, blogger & three time stage 4 cancer survivor - Caroline Rose. We dive deep into Caroline's healing journey that she attributes to her late puppy, Riley. Connect w/ Caroline:Insta/FB @dearrileyrosehttps://dearrileyrose.com/Local Rescues in Salt Lake City, Utah:https://utah.bestfriends.org/https://utahanimals.org/Link To Sacred Pause Podcast: https://wavve.link/sacredpauseSubscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A?view_as=subscriberFollow Sacred Pause on IG @sacredpausepodcastFollow Kelsey on IG @kelseywkeilFollow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.) Subscribe to Thought Work - https://thoughtworkpodcast.com/Love, Kelsey @sacredpausepodcast

In this episode, I interview a member of sex addicts anonymous - Susan Lyons. Susan shares her inspiring journey of realizing she was a sex addict, coming to terms with her detrimental patterns and what she attributes to her healing. Connect w/ Susan on Insta: @thesusanlyonsConnect w/ Sacred Pause:Link To Sacred Pause Podcast: https://wavve.link/sacredpauseSubscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A?view_as=subscriberFollow Sacred Pause on IG @sacredpausepodcastFollow Kelsey on IG @kelseywkeilFollow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.) Subscribe to Thought Work - https://thoughtworkpodcast.com/Love, Kelsey @sacredpausepodcast

On this week's episode, myself (Kelsey Keil) & and my full time partner/part time co host (Paige Clancy) get the pleasure of diving into the extremely wise mind of the beautiful, Reverend Briana Lynn. This woman truly blows me away every time I'm in her presence. We dissect some of humanities greatest challenges: drinking water, SBOs, patriarchy & the illusion of control - just to name a few. Connect & Create w/ Briana:Insta/Twitter/FB @revbrianalynnhttps://www.patreon.com/revbrianalynnhttps://www.theearthtemple.com/Link To Sacred Pause Podcast: https://wavve.link/sacredpauseSubscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A?view_as=subscriberFollow Sacred Pause on IG @sacredpausepodcastFollow Kelsey on IG @kelseywkeilFollow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.) Subscribe to Thought Work - https://thoughtworkpodcast.com/Love, Kelsey @sacredpausepodcast

On this episode, I get the pleasure of connecting deeply with the host of the "Student of Intention" podcast, author of the upcoming book "5 Buckets" & poet - Bobby Dysart!Bobby is an amazing exemplification of a self healer as after working most of his life as a leader in the business/start up world, when he found that it was no longer serving him - Bobby actually did something about it and took the courageous steps of leaving what was comfortable and leaned into, well himself. If you're in need of some inspiration, intention & guidance - we made this episode just for you! Connect with Bobby:https://www.studentofintention.com/https://www.linkedin.com/in/bobbydysart/Listen to Bobby's Podcast - Student of Intention: https://podcasts.apple.com/us/podcast/student-of-intention/id1547185852?i=1000506917280Link To Sacred Pause Podcast: https://wavve.link/sacredpauseSubscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A/subscribeFollow Sacred Pause on IG @sacredpausepodcastFollow Kelsey on IG @kelseywkeilFollow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)Love, @kelseywkeil / @sacredpausepodcast

On this episode, I get the pleasure of connecting with the inspirational & magical, Stephanie Dawn Elizabeth. Stephanie is a psychic, an intuitive teacher & the host of "Made of Magic: The Podcast" We dive deep into psychic work and the fact that each and everyone of us are psychics, we just need to be quiet & still enough to listen and then trust. We talk about how to be grounded fully in who you are with an unwavering trust in yourself. Whether you have always been intrigued by psychics, want to connect more with your intuition, or are looking to activate your inner magic. This episode is for you : ) Connect with Stephanie:Insta: @stephaniedawnelizabethListen to "Made of Magic: The Podcast": https://podcasts.apple.com/ca/podcast/made-of-magic-the-podcast/id1339349420Activate your mornings w/ the Magic Mornings Mini Course: https://www.youaremadeofmagic.com/minicourseLink To Sacred Pause Podcast: https://wavve.link/sacredpauseSubscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A/subscribeFollow Sacred Pause on IG @sacredpausepodcastFollow Kelsey on IG @kelseywkeilFollow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)So much love, @kelseywkeil / @sacredpausepodcast

On this week's episode, myself (Kelsey Keil) & and my full time partner/part time co host (Paige Clancy) get the pleasure and honor of interviewing the host of the "Deja Blu Podcast," TEDx speaker, medicine woman, female empowerment mentor, sound alchemist, artist, & gene keys guide, Blu! We deep dive into Blu's powerful journey on this earth including her decision to shave her head, her experience on the TEDx stage, her sudden deaf diagnosis, choosing freedom over family, dealing with jealousy and so much more. Connect w/ Blu on insta @bluofearthWatch the Deja Blu Podcast on YT - https://www.youtube.com/channel/UCZFGJ12q6-Jxg7f7-ov3PUA Listen to the Deja Blu Podcast - https://wavve.link/OncYKZ9iJCheck out Florescence - https://www.blucosmiceagle.com/florescenceWatch Blu's TEDx Talk - https://www.youtube.com/watch?v=ULt9LZ3l9iYLink To Sacred Pause Podcast: https://wavve.link/sacredpauseSubscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A/subscribeFollow Sacred Pause on IG @sacredpausepodcastFollow Kelsey on IG @kelseywkeilFollow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)Love, Kelsey @sacredpausepodcast

In this week's episode of Sacred Pause, myself (Kelsey Keil) and my part time co-host (Paige Clancy) interview our dear friend, Hailey Ann. Hailey is a doula in Los Angeles, CA, she is the sweetest and most gentle soul I've ever met & she is a sexual abuse THRIVER. Hailey powerfully lets us in to her world and reveals that she was sexually abused by her brothers while growing up. Hailey says that she swore to herself that she would take this secret to her grave for the sake of her family and not wanting to tear them apart, but after a plant medicine ceremony a few years back, Hailey says she was able to get so close and connected to her true self, she realized in order for her to heal, she needs to share her truth and bring this darkness to light. Connect w/ Hailey on IG: @love.thru.everythingLink To Sacred Pause Podcast: https://wavve.link/sacredpauseSubscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A/subscribeFollow Sacred Pause on IG @sacredpausepodcastFollow Kelsey on IG @kelseywkeilFollow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)Love, @sacredpausepodcast

In this episode, I dive deep into Shawn Clancy's journey as a member of Alcoholics Anonymous. Shawn was an AA member for over 20 years and while he is grateful for the absolutely vital lessons AA provided. He began to learn that true freedom for him was outside of the AA program. Shawn reveals that plant medicine ceremonies catapulted him into a space full of self love, creation & most importantly connected him deeper with his higher self. To connect deeper w/ Shawn - Follow him on insta: @shawnmclancyLink To Sacred Pause Podcast: https://wavve.link/sacredpauseSubscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A/subscribeFollow Sacred Pause on IG @sacredpausepodcastFollow Kelsey on IG @kelseywkeilFollow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)Love, @sacredpausepodcast

In this episode, I dive deep into spirituality and specific life changing practices and techniques with the great Noah Tyrrell! He is an amazing friend and is truly the perfect balance of entrepreneurial and spiritual. According to Noah, if spirituality is your foundation, business and any other endeavor you choose to embark on will become easier, more fluid, more free and you'll find yourself taking full advantage of the opportunities that are truly meant for you & you won't waste nearly as much energy and time on the ones that aren't. Try out Noah's Free Tapping Technique Below, just like we did on the episode!https://www.noahji.life/tapping-hacks - Just put in your email and you'll get instant access to all the videosTry out https://feelgoodhemp.org/Link To Sacred Pause Podcast: https://wavve.link/sacredpauseSubscribe to the Sacred Pause YouTube Channel & watch weekly episodes: https://www.youtube.com/channel/UC48be0Jas4LyoLjESjk7N5A/subscribeFollow Sacred Pause on IG @sacredpausepodcastFollow Kelsey on IG @kelseywkeilFollow our new upcoming podcast on IG @thoughtworkpodcast (Change Your Thoughts. Change Your Life.)Love, @sacredpausepodcast