Houston Healthcare Initiative Podcast
Houston Healthcare Initiative Podcast
Dr. Steven Goldstein
Get a Healthy Mindset Instead Of Resolutions for a Better 2023
18 minutes Posted Dec 8, 2022 at 11:03 am.
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Show notes
On this edition of the Beth Linder-Moss podcast, Beth gives very detailed information and advice about getting a mindset for a healthy new year. Most new year’s resolutions are forgotten by February and more than 80% of people admit to breaking their resolutions. Beth’s advice is to make healthy changes one thought at a time in place of the annual ritual of making and then breaking New Year’s Resolutions.
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