From what we're proud of and regret in 2021 to answering your questions, enjoy this bonus episode to finish 'tis the season to ditch diet culture! Follow us on Instagram: <a href= "https://instagram.com/poisonpunchpodcast">https://instagram.com/poisonpunchpodcast</a> Follow Kayla on Instagram: <a href= "https://instagram.com/kaylareynoldsms">https://instagram.com/kaylareynoldsms</a> Follow Kelly on Instagram: Follow us on Instagram: <a href= "https://instagram.com/kellykkroberts">https://instagram.com/kellykkroberts</a> Join our free online community https://balgcommunity.com/ Follow us on Instagram: <a href= "https://instagram.com/poisonpunchpodcast">https://instagram.com/poisonpunchpodcast</a> Follow Kayla on Instagram: <a href= "https://instagram.com/kaylareynoldsms">https://instagram.com/kaylareynoldsms</a> Follow Kelly on Instagram: Follow us on Instagram: <a href= "https://instagram.com/kellykkroberts">https://instagram.com/kellykkroberts</a> Join our free online community https://balgcommunity.com/

Let's Talk Goal Setting and What Goals You Should Set This Year

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.