Today, I want to talk about taking that first step as a new runner or when you're getting back into running after some time off because it's hard and INTIMIDATING AS HELL! BALG Online Community <a href= "https://badassladygang.mn.co">https://badassladygang.mn.co</a> BALG Training Team <a href= "https://shecanandshedid.com/join-the-badass-lady-gang-training-team"> https://shecanandshedid.com/join-the-badass-lady-gang-training-team</a> Learn more about Kelly's training programs <a href= "https://shecanandshedid.com/shop-training-plans">https://shecanandshedid.com/shop-training-plans</a>

Can You Be Overweight And Healthy?

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.