Routine Training Podcast Podcast

Routine Training Podcast

Routine Training
The Routine Training podcast is a show for all athletes who are looking to make health a priority. Whether you’re preparing for an upcoming season, a mom of three, or a professional focused on your career - the Routine Training Podcast will help you in goals to achieve a healthy life
#7: New athletes, two a day training, and how to increase pullups
In this week's episode, coach Jake introduces one of the newest athletes. Then he dives into a few more listener questions! Thank you everyone for tuning in, we appreciate all the support!! Check us out on Instagram @routinetraining or send us an email: [email protected]
Dec 16, 2020
16 min
#6: Favorite exercises, bulking, and books
This week, coach Jake answers a few more listener questions dealing with his favorite exercises and tips on gaining weight! If you're interested in making health a priority: Find us on Instagram @routinetraining  Send us an email at [email protected] Thank you for everyone who is tuning in!
Dec 8, 2020
16 min
#5: A week’s worth of food for $25
This week, coach Jake talks about his experience with $25 at the grocery store. How did he eat for a week? If you're interested in making health a priority: Find us on Instagram @routinetraining Send us an email at [email protected]
Nov 29, 2020
10 min
#4: Back to the gym, training partners, and vegetarians
On this episode, coach Jake answers more listener questions. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa. If you're interested in making health a priority: Find us on Instagram @routinetraining Send us an email at [email protected]
Nov 19, 2020
15 min
#3: Fueling for morning sessions, squat tips, and hydration
On this episode, coach Jake answers three Instagram questions. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa. If you're interested in making health a priority: Find us on Instagram @routinetraining Send us an email at [email protected]
Nov 6, 2020
14 min
Episode #2: What we offer at Routine Training
On this episode, coach Jake touches on what we offer and why we went with the one on personal training route. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa. Shout out to Willa for two weeks of sponsorship, we love that!  If you're interested in making health a priority: Find us on Instagram @routinetraining Send us an email at [email protected]
Oct 29, 2020
12 min
Episode #1: The Routine Training story
On this episode, coach Jake touches on his story and what athletics has done for him. This is the foundation of routine training. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa.  If you're interested in making health a priority:  Find us on Instagram @routinetraining  Send us an email at [email protected]
Oct 22, 2020
29 min