On this episode, coach Jake answers more listener questions. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa.
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#5: A week’s worth of food for $25

The Routine Training podcast is a show for all athletes who are looking to make health a priority. Whether you’re preparing for an upcoming season, a mom of three, or a professional focused on your career - the Routine Training Podcast will help you in goals to achieve a healthy life