This is the 2nd episode of our Holistic Wellness Series where I bring my husband, Asad, on to the podcast with me to discuss what we're all discussing in our homes right now, the coronavirus! In this episode, we talk about the irrational decisions people are making, the lack of logic, lack of emergency preparedness, the benefits of living in a rural area with off-grid capabilities, and what we have holistically implemented in our home.  In this episode, I mention SA Company as the provider of the face masks we've been using for the last 3 years. I also mention that our rural campground, Mujeres Valley Campground, is still open and operating. Since we are so far from the city and we have not had any visitors within the last 3 weeks we are OPEN! CLICK HERE for booking! --- Send in a voice message: https://podcasters.spotify.com/pod/show/risingfromdarkness/message Support this podcast: https://podcasters.spotify.com/pod/show/risingfromdarkness/support

In this episode we discuss the spiritual, emotional, mental and physical effects of having and not having boundaries, how to figure out what our personal boundaries are and discuss examples.  For anyone interested in discussing this topic or others in relation to the Holistic Wellness Series, you can fill out the form HERE to be interviewed and featured on this podcast! Episode Photo by André Bandarra on Unsplash --- Send in a voice message: https://podcasters.spotify.com/pod/show/risingfromdarkness/message Support this podcast: https://podcasters.spotify.com/pod/show/risingfromdarkness/support

We've all witnessed the state of American society when it comes to mental wellness in America but how much are we talking about the healing of it? In Episode 4 of the Rising from Darkness Podcast, we will talk about some of the ways American society has disconnected us from our roots and our indigenous cultures and how that has developed into the current state of our mental wellness as a community. We will also discuss some ways to reconnect with ourselves by talking about some ways we can pour into the cup of our mental wellness, create healthy boundaries and healthy habits in our day-to-day lives.  Don't forget to share this podcast with your friends and family, let's get the conversation started! If you're interested in being featured on the Holistic Wellness Series of this podcast use this FORM to apply and I will be in contact! --- Send in a voice message: https://podcasters.spotify.com/pod/show/risingfromdarkness/message Support this podcast: https://podcasters.spotify.com/pod/show/risingfromdarkness/support

A short episode of key reminders to keep in mind when you see or hear about those of us who serve the community with holistic wellness services saying "I need a break". Some ways our actions dishonor healers and some suggestions on how to improve the support system in our communities with the healers we deal with personally.  For those that are interested in discussing Holistic Wellness with me on my new series, you can CLICK HERE for the interview form and I'll be in touch! --- Send in a voice message: https://podcasters.spotify.com/pod/show/risingfromdarkness/message Support this podcast: https://podcasters.spotify.com/pod/show/risingfromdarkness/support

In this first Holistic Wellness podcast with a dear friend of mine, China Shante! We had the opportunity to grow together for 30 days in the Summer of 2018 and I had to share her story, struggles and healing with my listeners because she's a WONDERFUL soul to know with so much love and wisdom within her! This episode we will talk about her physical healing & wellness and how that has propelled her into a whole new world of healing, advocacy and travel!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/risingfromdarkness/message Support this podcast: https://podcasters.spotify.com/pod/show/risingfromdarkness/support

 In this episode, we will discuss some important steps to consider when contemplating you life purpose, getting there and maintaining your sanity while waiting for it all to unfold.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/risingfromdarkness/message Support this podcast: https://podcasters.spotify.com/pod/show/risingfromdarkness/support

In this podcast you will get to know more about me, IxChel! I talk about where I come from, where I've been and what I know I'm here for. Join me and share with you friends!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/risingfromdarkness/message Support this podcast: https://podcasters.spotify.com/pod/show/risingfromdarkness/support