Why do we not feel the importance of discussing mental health? Why is it not normalized? It is the critical essence and the fabric of who we are to ourselves and others. I positively maintain my mental health by setting boundaries, taking in the lessons and experiences of being raised with a mentally ill parent. Please join my special guests and me as we discuss our everyday lives, sexuality, careers, love, spirituality, parenting, entrepreneurship, marriage, health, wealth, plus more, and hone into our mental health for the greater good of ourselves and those around us.