This special guest lost over 200lbs in less than 2 years and has kept it off the entire time! Christopher cooper goes over his journey from start to finish as well as details some of the things he went through that helped him reach his goal.Make sure to check him out on instagram:www.instagram.com/coopert07You can follow me on instagram at:www.instagram.com/officialrickymccoyAs always thanks for listening, make sure to subscribe, leave a review, and share it with a friend if you found it valuable!