Show notes
Today Caitlan is SO excited to be chatting with Krissy Tingle.
Krissy is a psychotherapist who is passionate about providing a therapeutic environment that fosters freedom of expression and growth.Krissy primarily works with couples and is trained in Internal Family Systems & Intimacy from the Inside Out. She has completed all three levels of the IFS training, as well the specialist IFS trauma training. She works as a program assistant on IFS training in the UK as well as on IFIO trainings. Krissy also is exploring and training in shamanic and synergistic healing practice.
In the episode we chat about:
- Why we both left our corporate jobs to become therapists & what called us to the work
- The concept of pausing in a relationship & why it’s helpful
- The concept of repair in a relationship
- Do we always need to apologize in relationships?
- Trusting yourself in relationships
Episode Mentions & Resources:
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