Show notes
Today Caitlan is on the pod solo and talks about everything that comes up when we outgrow friendships & when friendships need to end. There is guilt, there is shame, there is questioning, there is confusion and there is the fact that we don't really talk about this in society. All that to say, this episode is for you if you want support in navigating it, I know I needed it!
In this episode Caitlan goes deep on:
- Why friendships may change
- Signs that you've outgrown a friendship
- The most difficult things when it comes to ending friendships
- How to end a friendship
- A personal story from Caitlan ending a friendship
- & much more!
Episode Mentions & Resources: