This episode is inspired by the work done by Geshe Tegchok and his book The Kindness of Others. For a free PDF version of his book, go to: https://www.lamayeshe.com/sites/default/files/pdf/437_pdf.pdf https://www.lamayeshe.com/article/kindness-others Here is a video of Professor Matthew Whoolery who uses this book for his TEDx Talk called How to Lose Your Self-Esteem https://www.youtube.com/watch?v=fjjPce_SbUA

Finishing the story of Nachiketa's conversation about life and death with the King of Death. Essence of the Upanishads by Eknath Easwaran The Upanishads by Eknath Easwaran Blue Mountain Center of Meditation - https://www.bmcm.org  

Eknath Easwaran's Essence of the Upanishads https://www.amazon.com/Essence-Upanishads-Indian-Spirituality-Wisdom/dp/1586380362 Eknath Easwaran's translation of the Upanishads https://www.amazon.com/Upanishads-2nd-Eknath-Easwaran/dp/1586380214/ref=pd_lpo_14_t_0/142-8351317-8562142?_encoding=UTF8&pd_rd_i=1586380214&pd_rd_r=dcbab1c6-bb7e-42c9-b1a1-8eccc0cd1f3e&pd_rd_w=9BF02&pd_rd_wg=ps83w&pf_rd_p=7b36d496-f366-4631-94d3-61b87b52511b&pf_rd_r=G9CP21T37N7SH5WQ94V9&psc=1&refRID=G9CP21T37N7SH5WQ94V9 Eknath Easwaran's Passage Meditation https://www.amazon.com/Passage-Meditation-Essential-Easwaran-Paperback/dp/B00GSD3JLU/ref=sr_1_4?crid=3LQLXUOVFBUYS&dchild=1&keywords=passage+meditation+by+eknath+easwaran&qid=1609054723&s=books&sprefix=passage+med%2Cstripbooks%2C223&sr=1-4 Blue Mountain Center of Meditation www.bmcm.org