Do you want to lose weight? Or do you want to look like you've lost lost weight? One leads to a damaged metabolism and weight regain, the other leads to a healthier, sustainable lifestyle.Have a question you want me to address Live? Submit it here:https://www.operationfixmylife.com/questionandanswer/--- Send in a voice message: https://anchor.fm/lyne-urban/messageSupport this podcast: https://anchor.fm/lyne-urban/support