RE/MIND BREATHING
Join us every weekday for a fresh micro class using functional breathing techniques to get you to where you want to be.
All classes are categorized with the result you want in mind:
Energize - boost your mood and be ready to perform at your best
Calm - quiet your mind, relax and unwind
Focus - enhance your concentration and pre-empt tiredness and stress
Heal - recover from stress, setbacks or just a bad day
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Available episodes
7
Typical release rate
Daily
Latest episode
5 years ago
February 4, 2021
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