Surba and co-host Heather discuss 4 actionable methods to incorporate into your communication practice. 1 - Understanding each other’s communication style 2 - Understanding each other’s reality 3 - Closed loop communication 4 - Listening to understand Social Handles: @surbafit @heatheregbert_

Looking to create and maintain a passionate, fulfilling, and healthy relationship? Look no further than Relationships On Fire!Each episode, your hosts Surba &amp; Heather share their insights, strategies, and advice on building strong and lasting relationships. From communication skills to intimacy, from conflict resolution to self-care, Relationships On Fire covers it all.Whether you're single, in a relationship, or somewhere in between, this podcast will give you the tools you need to create the relationship of your dreams. Join us as we explore the many facets of relationships and discover what it takes to keep the flame burning bright.