Welcome back family to your favourite pastime of the summer. This week we explore some of the things we’ve been loving up on over the past few months, and boy oh boy some of them are JUICY (or should I say rosy) We discuss our favourite music, books, IG pages, then we had the most epic climax to the show, and that's all I’m gonna say! Show notesBlaxx - Tight Squeeze Riddim Beyonce Homecoming Live Kelis -YouTube PlaylistTank and the bangers- Stolen fruitSontenish MyersFuck it The Ultimate Spiritual WayThe Four Agreements Akasha UnleashedExistential KinkThe AlchemistThe Richest Man in BabylonSeven Days in JuneThe Prefect FindYou Made A Fool of Death With Your BeautyWaiting in VainNeruda on The ParkHope and GloryPrettyRose ToySupport this show http://supporter.acast.com/relateable. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Episode 8 The World Reimagined Special With Ashley Shaw Scott AdjayeThis really is a special episode my friends. We get a full and in depth look into the project that we have been RAVING about over the past few weeks! The World Reimagined Project looks at various facets of the Trans Atlantic Slave Trade, and who better than the Artistic Director Lady Ashley Shaw Scott Adjaye to enlighten us on the various activities which will be taking place over the coming weeks.  A bit of island life kicks in halfway through the episode (lots of laughter ensued) and Under The Mango Tree gets a freestyle session by the one and only Geelovelane!!!!! Show notesBig up OaklandThe World ReimaginedSouls Of Mischief - 93 'Til InfinitySupport this show http://supporter.acast.com/relateable. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Episode 7 Daddy Issues Part 3 with Sherween - Zaddy’s Little GirlFor this week’s ‘double up’ session, we bring our Daddy Issues series to an end with Sherween and her relationship with her father, and all we can say is now we know where she gets her charm and flirtatious demeanour from; This woman is her father ok!!!Under the mango tree takes us back to the warm starry nights growing up in the Caribbean with a night-time sound scape from Nevis, and as usual there’s lots of joy and happiness packed into this episode all for you!Lastly, do you think Sherween should vlog her last month in the UK? Let us know in the comments!!!Show notesThe World ReimaginedLes Bohemes - Join us for our retreat in Zanzibar this December or summer 2023 in St Lucia. Find our package and plans info at lesbohemes.com use the code ‘Relatable’ to enjoy 20% off Les Bohèmes’ healthfulness retreats will be the first week of your new life!NDYGO Retreat wear - Inspired by rich island culture our pieces are created with your curves in mind. The Relatable family can enjoy 20% off using the code ‘Relatable’ at shopndygo.com and don't forget to tag your selfies with #tribendygo.Nevis Culturama FestivalAfrican Traditional Religions 101 Support this show http://supporter.acast.com/relateable. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Episode 6 Daddy issues Part 2 with Fiona - Bush and BoujeeIn keeping with our ‘double-up’ promise, on the second episode for this week Fiona opens up about her relationship with her father Sir John Compton. We find out what it was like growing up with this iconic politician as a father, his little quirks, and what was important to him as a dad. Fiona addresses how she feels about her dad no longer being with us, and how he has moulded her to be the woman she is today.It’s another heartfelt episode which we do hope you enjoy. Show notes The one potSir John ComptonThe World ReimaginedKnow your CaribbeanSupport this show http://supporter.acast.com/relateable. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Episode 5 Daddy issues Part 1 with Chantal - A Tale of Two FathersAnd we’re BACK!!!! First of all, life has been really showing us who’s boss and things were completely out of our hands hence the little hiatus, so thanks for your patience peeps!!!We’ve just gone and started a new series all about our “pappies”! This week Chantal rips off the bandage and delves into her “daddy daughter trilogy”Is Chantal doing ASMR already? Also, why is her dad so nervous to see his beautiful wife? And why is her mom mooning her? All these questions answered and soooo much more. This episode is jam packed with juicy goodness, emotional realizations, and just some beautiful acceptances of what makes us who we are.So buckle up folks because this one will be taking you for a ride!Show notesLes Bohemes - Join us for our retreat in Zanzibar this December or summer 2023 in St Lucia. Find our package and plans info at lesbohemes.com use the code ‘Relatable’ to enjoy 20% off Les Bohèmes’ healthfulness retreats will be the first week of your new life!NDYGO Retreat wear - Inspired by rich island culture our pieces are created with your curves in mind. The Relatable family can enjoy 20% off using the code ‘Relatable’ at shopndygo.com and don't forget to tag your selfies with #tribendygo.Check out Hailey’s art on instagram @babypulpThe World Reimagined ProjectSugar Town OrganicsEesah musicSupport this show http://supporter.acast.com/relateable. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

So lovelies, we’ve come to the final episode of our Hair series as we close off with the one and only Chantal, who’s telling us all about that full head of glorious coils.We discuss all the amazing things occupying our time these days, and we plan how Fiona’s gonna take over someone’s launch party in London this week - it's all in good spirits and for the good of all things wonderful okurrrr!!!Under The Mango Tree takes us back to when we were 19 with a recollection by the very special Lady Janice Compton (Fiona's mommy yayyyyyyy)Show notes:The Nevis Mango Festival 2022Essence Festival 2022 New OrleansThe world ReimaginedMelissa Simon-HartmanTracee Ellis Ross and Pattern BeautySupport this show http://supporter.acast.com/relateable. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

So we continue the conversation all about our crowns this week and Bad Gyal Sherween is in the hot seat professing her love for her hair! We get to hear some of Sherween’s Boulevard stories, which are always a laugh, and Chantal has a confession ooooooh!Under the mango tree is taking you to church this week with a beautiful prayer by Chantal for which we are so thankful.Show notes:Patra pon de case - Romantic call - Sherween’s Patra braidsThe humble Mabouya LizardThe World Reimagined ProjectJesse Royal The Artists Way - Julia CameronSupport this show http://supporter.acast.com/relateable. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Ok everyone, let’s have that conversation… you know, that conversation about our locs, coils and curls!  This week we begin the series on the love for our hair, and madam Fiona is in the hot seat, speaking about her journey to rocking that beautiful afro and everything in between! With some giddy laughing fits, she recounts her hits, misses and the hairstyles she REFUSED to let go of!Under the mango tree has gone all poetic again this week with a reading of a beautiful poem written and read by Fiona, playing homage to black hair.Show notes:Soul glow advert- Fiona was really out there duttying out people dem couches lolRegain your Mojo with Mandy! Provides you with the space to check yourself. This is an opportunity to pause, reflect, acknowledge and plan with a focus on you and your life. Join Mandy Preville-Findlay, director of Preville-Findlay Development Ltd, to begin your journey to Regain Your Mojo.Email - [email protected] - Mandy Preville-FindlayTwitter - @MandyPrevilleInstagram - @Mandy_PrevilleFindlayThe Crown act - The CROWN (Creating a Respectful and Open World for Natural Hair) Act, first introduced to Congress in March 2019, prohibits prejudicial treatment towards individuals on the basis of their hair texture or hairstyle. This is the first step on a federal level needed to officially get the bill signed into law. The bill now goes to the Senate. Jeannette Ehlers - Archives in the Tongue: A Litany of Freedoms - Exhibition in DenmarkSupport this show http://supporter.acast.com/relateable. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

It’s been a whole year since we started *(Relate)able and my oh my time has just flown by! We’re so excited to catch up and share all that's been happening with us over the past six months, and of course have a laugh and a rant here and there… So much has changed for our three hosts, one in particular is glowing up and just dazzling everyone with all the goodness she’s acquiring right now! Another is growing steadily and is getting all that joy from the most special place! And the last one is literally upping sticks and changing *ish up! So *(Relate)able family we hope you’re ready for this ride because we're about to level all the way up!“Under the mango tree” gets serenaded by Shenelle Herman, a new Caribbean author (Saint Lucian), with a reading of her poem “She prays” from her recently published book of poems “Words of life”.And finally, The *(Relate)able podcast family is growing and… we bring gifts!! We are so happy to have our first sponsor on board, the amazing Les Bohemes for season 2, and our listeners get a massive 20% off their retreat-wear as well as their retreats, so don’t forget to check them out via the links below!Show notes:Welcome to NevisLes Bohemes - Join us for our retreat in Zanzibar this December or summer 2023 in St Lucia. Find our package and plans info at lesbohemes.com use the code ‘Relatable’ to enjoy 20% off Les Bohèmes’ healthfulness retreats will be the first week of your new life!NDYGO Retreat wear - Inspired by rich island culture our pieces are created with your curves in mind. The Relatable family can enjoy 20% off using the code ‘Relatable’ at shopndygo.com and don't forget to tag your selfies with #tribendygo. Words of life by Shenelle Herman - Let’s celebrate our young Caribbean authors!!!Support this show http://supporter.acast.com/relateable. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Welcome to our Christmas / Xmas/Holiday episode y'allWe've really been missing everyone. Our Content is Queen family, our listeners, each other .... it's been way too long.This episode is our way of reflecting on 2021 (how are we still navigating this Panorama??) and also an opportunity for us to share and reminisce about our Caribbean and British Christmas traditions with you.Find out: Who hates SorrelWho eats allll the Black cake batter, but not the actual cakeWhich one of our co-hosts is relocating to an 'island in the sun'Well we can't give away EVERYTHINGHappy Merry everything to you and yours!PS: Dr Nutmeg, we love you eh xShow notes *(Relate)able Jumper - https://www.presswheel.co.uk/store/products/relateablejumperKnow your Caribbean - https://www.instagram.com/knowyourcaribbean/?hl=en-gbInsight Timer with Chantal Miller - https://insighttimer.com/chantalomillerSanta Claus Do You Ever Come To The Ghetto - https://www.youtube.com/watch?v=dd3GZu5x1jA&list=OLAK5uy_lAEv5fYwBmREApjng-2vr07SYPwwFzfaQBaron Christmas Medley - https://www.youtube.com/watch?v=KW-aaBqdXBUElf film - https://www.imdb.com/title/tt0319343/Home alone - https://www.imdb.com/title/tt0099785/?ref_=fn_al_tt_1Support this show http://supporter.acast.com/relateable. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.