This episode was recorded in 2020.In this episode with Victoria Leanna, co-founder of Cosmic Sexuality, we dive deep into all thing relationships and sexuality. Listen to discover how this practice serves as a profound path to spiritual development and unity in partnership. Explore ancient wisdom, the precise meaning of "Cosmic," and the training program designed for personal growth or guiding others. Learn more about Victoria here:https://www.instagram.com/victorialeanna_https://...
Jan 22, 2024
1 hr 18 min
Originally recorded February 2020.Join in on Ross Johnson's 100 podcast interviews in a day marathon! In this episode of "Reina Rising," we sit down with Ross Johnson, the Co-Founder of Smartcoach, a company dedicated to empowering coaches, course creators, and experts in building highly profitable businesses. Ross takes us through his evolution as an entrepreneurs and business owner, offering some take-home tips for listeners. Learn more about Ross here:www.smartcoach.commemberup.com
Jan 19, 2024
51 min
Blair Rabun of @TalkPurityToMe and I have at least one thing in common... we were both very much indoctrinated to believe that our inherent value as women (specifically Christian women) was to remain abstinent and thus, remaining "pure."Blair and I talk about the impact that Purity Culture has had on our own lives and the dangers that purity culture has on our society as a whole. Learn more about Blair herehttps://www.instagram.com/talkpuritytome/https://linktr.ee/talkpuritytomeFoll...
Jan 2, 2024
1 hr 1 min
Timestamps:4:50 “defining, refining and realigning” and personal trainer talk7:10: the underlying emotional issues with weight loss 10:00: safe havening and reducing stress11:40: “what do you want as a result of losing these 10 pounds?”15:05: Galen’s book-in-progress about his 3mo program that lays the foundation for change20:00: Why foods aren’t “good” or “bad” …22:20: The guilt/shame cycle and personal value systems “Eat in a way that’s in alignment with your values… it’s not so m...
Jan 2, 2024
53 min
I talk with Traver Boehm, Founder of Uncivilized Men, about relationships, his experience during a prolonged dark retreat, and my qualms with the word "submissive."Follow Traver on IG to learn more about his work: @traverboehm
Nov 16, 2023
1 hr 29 min
I chat with my friend and entrepreneur Liz Germain. We talk about the world of bodybuilding competitions, stuggles with disordered eating, and so much more!
Nov 16, 2023
37 min
In this episode, Miranda and I talk about how to spot narcissistic tendencies in a a relationship, when to know it's time to leave, and how to recover from toxic behaviors like manipulation, gaslighting and verbal abuse.It's important to note that Narcissistic Personality Disorder (NPD) is something that should only be diagnosed by a mental health professional. We all occasionally display some narcissistic tendencies without having NPD. This doesn't take away from the fact that many rel...
Sep 3, 2023
1 hr 29 min
Michael Harbron, Co-Founder/Managing Partner at Better Future, talks with me about the importance of taking emotions out of business decisions, things to consider before launching a brand, and how to build a successful small business.Better Future invests in small healthy, beauty and fitness businesses. Learn more about what they do at thebetterfuture.com.
Sep 3, 2023
51 min
5:30 How marketing makes women feel not good enough9:48: “How much of your life is spent in a Victoria’s Secret fashion show?” 13:00 fitness pros have insecurities too14:40 body positivity “is my body up to par to be working in this industry?”18:50 skinny fat and how to mess up a compliment21:30 stop making unsolicited comments on women’s bodies22:00 Eating disorders: the surprising way she learned about eating disorders and the negative health consequences32:00 How to form new habits42:...
Sep 3, 2023
1 hr
Briana is a a licensed and board-certified creative arts therapist (with certifications in Reiki Healing, and Emotional Freedom Technique-EFT Tapping) and has spent more than 15 years helping adults struggling with insecure attachment styles rediscover their power, become more self-confident, and find the relationships of their dreams.In this episode we talk about the 4 main types of attachment styles that can show up in adult romantic relationships and how to work towards becoming more secur...
Jul 23, 2023
1 hr 8 min
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