<div>I talk with Traver Boehm, Founder of Uncivilized Men, about relationships, his experience during a prolonged dark retreat, and my qualms with the word &quot;submissive.&quot;<br/><br/>Follow Traver on IG to learn more about his work: @traverboehm<br/><br/></div>

How to Opt Out of the Weight Loss Shame Cycle with Galen Lundin

Reina Rising is a heart-centered podcast on wellness, relationships, self-growth and empowerment. This is about remembering and coming home to who we authentically are. We are already whole and healed and worthy. I hope these episodes offer insight and inspire curiosity. We all know that growth isn’t a steady climb to the top and sometimes it takes an extended hand, a word of truth, a little laughter and a lot of shadow work to reclaim our sovereignty. Tune in for monthly expert interviews with fitness experts, sex therapists, entrepreneurs, money masters and much more. If you’re waking up to your consciousness and committed to stepping into your authenticity, this podcast is for you! Don't forget to follow us on Instagram @reina.rising