In this episode:   I am grateful for the helpers.   What's on Ms. Jeffries's Desk: The Big Leap by Gay Hendricks A Course in Miracles scribed by Dr. Helen Schucman A Complaint Free World by Will Bowen The Flip Side by Flip Flippen   We discuss what it means when we hear about Social Emotional Learning (SEL). I also share 8 SEL activities to get you started in the classroom. Lastly, we touch on Teaching & Taking Care so that we can better prevent burnout and attend to our own physical, spiritual, and mental well-being.   Homework: What self-care practices might you employ in order to better support your long-term mental & emotional health?   A great starting place for therapy: TalkSpace   Apps I use to read on the go: OverDrive app Libby app Hoopla app   To support your mindfulness practice check out 21 Mantras For a Teacher's Heart at https://www.laqueshiajeffries.com/ebook   To schedule a Discovery Call to learn how I can support you in becoming a more Mindful Teacher OR To request booking information for a keynote or a workshop email me at: [email protected].     Connect with me!   Teaching and Taking Care Group http://www.facebook.com/groups/TeachingandTakingCare.   Twitter http://www.twitter.com/MsJeffriesDesk   Facebook http://www.facebook.com/MsJeffriesDesk   Instagram @laqueshia_jeffries   Thank you for Rating, Sharing, and Reviewing!

In this episode:   I am grateful for sons that still want to talk to their mom!   What's on Ms. Jeffries's Desk: The Miracle Morning by Hal Elrod   We discuss what can cause student anxiety and how it may manifest in the classroom. We also talk about teacher anxiety and how to take better care of ourselves. Lastly, we breathe.   Homework: What trauma-informed practices might you employ to better serve your students? If you have experienced trauma or struggle with anxiety what action step might you take to show loving-kindness to yourself?   To support your mindfulness practice check out 50 Mantras For a Teacher's Heart at https://www.teacherspayteachers.com/Product/50-Mantras-For-A-Teachers-Heart-4015525.   To schedule a Discovery Call to learn how I can support you in becoming a more Mindful Teacher OR To request booking information for a keynote or a workshop email me at: [email protected].     Connect with me!   Teaching and Taking Care Group http://www.facebook.com/groups/TeachingandTakingCare.   Twitter http://www.twitter.com/MsJeffriesDesk   Facebook http://www.facebook.com/MsJeffriesDesk   Thank you for Rating, Sharing, and Reviewing!

In this episode:   I am grateful for FALL!   What's on Ms. Jeffries's Desk: Troublemakers: Lessons in Freedom From Young Children at School by Carla Shalaby   We discuss the 3 major keys to teacher success. They include Explicitly teaching positive behavior, 2x10, teacher self-care (which may mean therapy). And I quote @ValeriaBrownEdu from Twitter (follow her, she's great)!   Homework: What behaviors or procedures do you need to explicitly teach in your classroom? Which student would benefit from some 1-on-1 check-ins and relationship building with you?   To support your mindfulness practice check out 50 Mantras For a Teacher's Heart at https://www.teacherspayteachers.com/Product/50-Mantras-For-A-Teachers-Heart-4015525.   To schedule a Discovery Call to learn how I can support you in becoming a more Mindful Teacher OR To request booking information for a keynote or a workshop email me at: [email protected].    Connect with me!   Teaching and Taking Care Group http://www.facebook.com/groups/TeachingandTakingCare.   Twitter http://www.twitter.com/MsJeffriesDesk   Facebook http://www.facebook.com/MsJeffriesDesk   Thank you for Rating, Sharing, and Reviewing!

In this episode:   I am grateful for being able to present and share information with the greater education community.   What's on Ms. Jeffries's Desk: Troublemakers: Lessons in Freedom From Young Children at School by Carla Shalaby A Return to Love Workshop: The Course in Miracles by Marianne Williamson The Giant Leap by Gay Hendricks The Universe Has Your Back by Gabrielle Bernstein Teach, Breath, Learn by Meena Srinivasan   We discuss the wild ride that was summer break, what I've been up to in August, and things going down in education right now. We also talk about how we can take care of ourselves and show up in the best ways we know how. Lastly, I touch on why I got a coach and why you should think about it too!   Homework: How will you "Take Care" this school year? What would it look like for you to check in with yourself regularly?   To support your mindfulness practice check out 50 Mantras For a Teacher's Heart at https://www.teacherspayteachers.com/Product/50-Mantras-For-A-Teachers-Heart-4015525.   To schedule a Discovery Call to learn how I can support you in Becoming a more Mindful Teacher OR To request booking information for a keynote or a workshop email me at: [email protected].   Connect with me!   Teaching and Taking Care Group http://www.facebook.com/groups/TeachingandTakingCare.   Twitter http://www.twitter.com/MsJeffriesDesk   Facebook http://www.facebook.com/MsJeffriesDesk   Thank you for Rating, Sharing, and Reviewing!

In this episode: I am grateful for becoming a Yoga and Mindfulness trained educator.   What's on Ms. Jeffries's Desk: The Spontaneous Fulfillment of Desire by Deepak Chopra We discuss the social and restorative justice practice of Equitable Sharing. We also talk about Energy Responsibility and becoming aware of the ways we show up in the world. Homework: How can you incorporate Equitable Sharing into your daily life? What would it look like for you to elevate the voices of others and listen mindfully? To take your learning further check out the Creating Calm Classrooms: Kick the Chaos Blueprint training at: http://www.laqueshiajeffries.com/training. To schedule a Discovery Call to learn how I can support you in Becoming a Joyful Teacher email me at: [email protected].     Connect with me!   Becoming a Joyful Teacher Group http://www.facebook.com/groups/BecomingaJoyfulTeacher   Twitter http://www.twitter.com/MsJeffriesDesk Facebook http://www.facebook.com/MsJeffriesDesk   Thank you for Rating, Sharing, and Reviewing!

In this episode: I am grateful for holding and sharing space with the D.C. Summer '18 Breath For Change cohort. I discuss the importance of checking in on and minding the various relationships in our lives (i.e. self, intimate relations, colleagues, and students). We also talk about how things can get out of sync and how I need to hug my sons more. What's on Ms. Jeffries's Desk: The Spontaneous Fulfillment of Desire by Deepak Chopra Homework: Which relationships are going well in your life? Which relationships need to be reassessed in regard to the level of care or attention you are putting into them? To take your learning further check out the Creating Calm Classrooms: Kick the Chaos Blueprint training at: http://www.laqueshiajeffries.com/training.   To schedule a Discovery Call to learn how I can support you in Becoming a Joyful Teacher email me at: [email protected].   Connect with me! Becoming a Joyful Teacher Group http://www.facebook.com/groups/BecomingaJoyfulTeacher Twitter - http://www.twitter.com/MsJeffriesDesk Facebook - http://www.facebook.com/MsJeffriesDesk   Thank you for Rating, Sharing, and Reviewing!

What's on Ms. Jeffries's Desk: Joy on Demand by Chade-Meng Tan The Four Spiritual Laws of Prosperity by Edwene Gaines You2 by Price Pritchett The Courage to Teach by Parker J Palmer   In this episode, I discuss the connection between Becoming a Joyful Teacher and how we show up in the classroom. I also reflect on the journey to stepping more fully into my power as an educator, black woman, mother, military spouse, and joyful person. Homework: Think about who you are as a person and how you would like to show up in your life. To take your learning further check out the Creating Calm Classrooms - Kick the Chaos Blueprint training at: http://www.laqueshiajeffries.com/training. To schedule a Discovery Call to learn how I can support you in Becoming a Joyful Teacher email me at: [email protected].   Connect with me! Becoming a Joyful Teacher Group http://www.facebook.com/groups/BecomingaJoyfulTeacher Twitter http://www.twitter.com/MsJeffriesDesk Facebook http://www.facebook.com/MsJeffriesDesk Thank you for Rating, Sharing, and Reviewing!

  In this Episode: I discuss my own "year of yes" (shout out to Shonda!), why I don't care about lost books, the disrespect of low expectations, and why I recognize pain when I see it. Homework: Join the Becoming a Joyful Teacher Tribe! http://www.facebook.com/groups/BecomingAJoyfulTeacher   What's on Ms. Jeffries's Desk: Joy on Demand by Chade-Meng Tan.   Upcoming Events:    Prince William County Schools "Classified  Employees" Conference - Aug 2018 Prince William County Schools "Professional Educators" Conference - Aug 2018 Rutgers-Newark UTEP "Wake Up! Critical Pedagogy for Critical Times!" Conference - Oct 2018 To take your learning further check out my Creating Calm Classrooms: Kick the Chaos Blueprint virtual training at http://www.laqueshiajeffries.com/training. and Free Training on 3 Steps to Stop a Student Meltdown!   Connect with me! Twitter - http://www.twitter.com/MsJeffriesDesk Facebook - http://www.facebook.com/MsJeffriesDesk   Becoming a Joyful Teacher Tribe - http://www.facebook.com/groups/Becomingajoyfulteacher

In this episode:   I am grateful for the ability to reflect and access.   What's on Ms. Jeffries's Desk: Teaching to Transgress by Bell Hooks.   I discuss what authenticity in the classroom looks like and why it matters when we talk about creating inclusive and affirming classroom cultures and establishing meaningful relationships with students.   Homework: Show up as your authentic self and provide space for your learners to do the same using this "Interview" activity.   To take your learning further check out my Creating Calm Classrooms Kick the Chaos Blueprint training at http://www.laqueshiajeffries.com/training. Free Training on 3 Steps to Stop a Student Meltdown!   Connect with me! Twitter - http://www.twitter.com/MsJeffriesDesk Facebook - http://www.facebook.com/MsJeffriesDesk.

In this episode, we start with gratitude for the "process" and what it means to me. I also discuss how teacher mindset and building a reflective practice are interconnected and the need for focused intentions for our learning communities. On my desk is The Giant Leap by Gay Hendricks and we tie in his theorizing on the concept of time. We also delve into what it might look like to create space for student reflections every day.   To take your learning further check out my Free Training on 3 Steps to Stop a Student Meltdown!   Connect with me! Twitter - http://www.twitter.com/MsJeffriesDesk  Facebook - http://www.facebook.com/MsJeffriesDesk   What I'm reading: The Giant Leap by Gay Hendricks   Your homework: Something I  am grateful for is…. Remember to Subscribe, Review, and Share!