In this first episode of the Redefining Bold Podcast, we'll talk about the negativity bias and how taking small steps can be some of the bravest moments in your life. <a href= "https://www.theboldabode.com/the-slow-walk-to-a-better-life.html" target="_blank" rel="noopener">Episode Show Notes and Transcript</a> Resources: <a href= "https://www.theboldabode.com/slow-walk-to-a-better-life" target= "_blank" rel="noopener">The Slow Walk Towards A Better Life WorkBook</a>

2: The Importance of Self-Compassion

How do I make lasting change when I'm constantly overwhelmed?  How to do I create the life I really want when I don't know where to start?  How do I juggle my to-do list when I don't know what to do first? 

Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more!  Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change.  You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time.  

Are you ready to build a life that is truly real and not just a dream? Let's do it together!