A solo episode from me today on a topic that I've been ruminating over a lot recently and processing and that's all about advocating for our needs as mums.  It's something that we've touched on in a couple of guest episodes in this season and I wanted to share some tools and reframes about how we can confidently and effectively communicate our needs.

Pre- and postnatal recovery with Shakira Akabusi

Motherhood is like a whirlwind.  Although beautifully life-changing, it's also challenging and all-consuming.  The Reclaiming Mum podcast with Empowerment Coach, Dr. Jemma Andrew-Adiamah, sole purpose is to give mums the space to explore their needs, wants, and desires beyond being a mum, without the guilt.  Being a mum and carving out space for your ambitions aren't mutually exclusive, you can have both. From self-care, mindset, finding calm, unfiltered motherhood, and much more - this is your weekly reminder that you can be an awesome mum and make your dreams a reality too!