an introductory chat where we talk moving through self-sabotage despite discomfort, struggling with social media, craving authenticity & some of my intentions for the new year.

when self help becomes toxic

real talk tuesday is a podcast normalizing messy and candid conversations related to self-growth, self-love &amp; navigating life in your 20's. hosted by sierra scott, a certified life coach &amp; ex-vangelical, this podcast aims to cut through the surface levelness found within much of the self-help industry &amp; normalize a more human, messy &amp; authentic way toward growth. this podcast is a genuine deep dive into her journey of self-discovery &amp; is intended to serve as a reminder that no matter where you find yourself in life; you are not alone.