in today's episode we are chatting all about a theme i find that has come up a lot in my 1:1 coaching sessions lately and that theme is the topic of self-responsibility. we talk about the importance of knowing what is within your control vs. not, the importance of allowing yourself to feel uncomfortable in the pursuit of growth, taking messy action and so much more. so whether you find yourself subconsciously blaming a million and one things or people for where you are at in life or you're just ready to make a shift, then this is the episode for you to help you go from complacency to self-ownership. social links: instagram: @itssierrascott

in today’s podcast episode we are discussing the fear of showing up & allowing your work to be fully seen. we chat about the many ways that creatives become their biggest block & some tangible practices & mindset shifts that can help you move from a place of perfectionism into security. if you find yourself continuously questioning your capabilities & awaiting to start out of fear of failing, then this episode is for you. we talk about the importance of taking messy action, how virality is overrated, the value of creating imperfect art as well as the importance of cultivating the security within yourself to be seen for all of it; not just the good parts.  there is no better time to start than now & this episode is here to get you out of a place of self-sabotage and into creative expression.  are you afraid of failure or just have afraid of being fully seen? if you enjoy today’s podcast, please consider leaving a review! social links: @itssierrascott

in today's episode we are chatting all about some of the most commonly taught things i hear in the world of online self-help & my pushback toward it all. we talk about toxic positivity, the idea that you attract what you are & why it is that i intentionally steer away from manifesto lingo in my own personal work and marketing. we also chat about the importance of critical thinking as it relates to the content we consume & why it is so important to do so. if you enjoy the podcast, one of the best ways that you can support is by leaving a review & don't forget to hit that follow button so that you never miss a bi-weekly episode by yours truly. let's be friends: instagram: @itssierrascott

in today's episode i'm getting reflective on how i've changed over the last handful of years & how that has affected the way in which i've shared content online. i also share a few short snippets of my old evangelical posts back when my content centered around that as well as fill you guys in on where i see the continuation of this podcast going. important announcement!! during the month of august, i am stepping away from publishing new episodes to the podcast. this momentary step away is a chance for me to get ahead of planning process for these shows, to start implementing some new equipment (yay for even better quality) & overall ensure that i am giving the topics that we will be talking about & the conversations we will be having the value and quality in which they deserve. you can expect me back here on tuesday, september 4th. tune into the episode to hear some hints as to what you can expect when i return! social links: instagram: @itssierrascott & @realtalktuesdaypod

in today's episode of the real talk tuesday podcast, we are talking about the fact that the change that it is you are seeking is found on the other side of your comfort zone. as you listen in on today's episode consider, do you find yourself wanting to take action but struggling & remaining stuck? do you have something in your life that you want to pursue but are struggling with the motivation to do it? do you find yourself freezing up when it's time to make a big decision out of fear of making the wrong one? do you find yourself in the never ending loop of analyzing all possible outcomes only to never commit to one singular decision? if you answered, "yes" to any of these questions then this episode is for you. links: instagram: @itssierrascott & @realtalktuesdaypod book your FREE 1:1 coaching session w/me: https://calendly.com/itssierrascott/coaching time stamps: 0:00-1:25: podcast intro 1:30: episode introduction & context 8:00: listen to your body 11:35: how i'm being challenged in this right now & beginning 1:1 coaching 15:40: getting out of your comfort zone, why indecision is the worst place you can be, fear of making the, "wrong" decision, questions for reflection, when self-love isn't fun or pretty, the power of incremental change & self-ownership if you enjoy todays episode & want to support the podcast, one of the best ways you can do so is by leaving a review. thanks for those who've done so already & thanks for tuning into the podcast!

in today's episode we are chatting about the headline making documentary on amazon prime called, "happy shiny people" which showcases the life of the Duggar family who are known for their hit TLC reality show, "19 (etc) kids & counting" as well as brings to light Bill Gothard, the institute of basic life principles and the influence they both have had over generations of people who are wanting to live for God. this isn't going to be the same kind of commentary you've potentially listened to on this documentary. in today's show we are going to be connecting the dots and showing the ways in which IBLP (institute of basic life principles) & evangelicalism aren't as different as some would think. whether it be purity culture, abuse of power or even some of the ways in which we've learned to look at the world; you may find in today's episode that the modern evangelical church has a lot more common with IBLP than many would like to take account for. the purpose of today's episode is to expand the conversation; whether you are within the church or out of it so that we can make any and all spaces a safer place for all people to exist. this episode includes a feature from one of our very own listeners who shares her own personal journey of growing up primarily in the SBC (southern baptist) as well as other independent fundamentalist bible churches. she shares her experience of how growing up in purity culture impacted her, whether it be through purity ring ceremonies, the books she read or even her experience of slowly recognizing the relationship she was once in practicing for marriage was actually toxic and not healthy. if you enjoy today's podcast episode please consider leaving a review. time stamps: 0:00: introduction & what you can expect in today's episode 4:57: what nobody's talking about when it comes to the commentary on the documentary 9:27: what is IBLP, who is Bill Gothard, the Duggar family & why is all of this coming to light right now? 12:45: theme one: separation from the world as means of pursing holiness & where it can be dangerous 25:33: theme two: purity culture & why it's problematic *trigger warning: mentions of SA* 38:48: lauren's story of purity culture and toxic relationships 41:00 - theme three: hierarchy & abuse of power social links: instagram: @itsierrascott & @realtalktuesdaypod tiktok: @itssierrascott

in today's episode, we are chatting all about the messy process of navigating friendships and relationships in your 20's and 30's. whether it be the difficulty and nuances found in meeting new people, outgrowing friendships or relationships, or relational breakups of any kind, we are talking all about it today. there's a lot to this topic that i don't feel like i heard talked about a lot. over the last handful of years i have navigated so many transitions in regards to relationships on all levels. for those of us who resonate with deconstructing our evangelical faith and potentially leaving the church, friendships and relationships can start to feel really complicated really quick. today's episode is here to simplify it and help provide you some clarity and peace as you unpack the relationships or friendships in your own life. some topics covered in today's episode include why the relationship you have with yourself is the foundation to any and every healthy and thriving relationship, ways to know if a friendship or relationship is no longer serving you, some questions that will help lead you back to your own experience with a sense of clarity as well as answering some of the questions and themes that came up when i mentioned the making of this podcast on my socials. here's the relational check in we all need from time to time. follow me on socials! instagram: @itssierrascott podcast instagram: @realtalktuesdaypod tiktok: @itssierrascott

in today's episode we are talking all about getting out of a rut and trust me, this episode is the kick in the butt i wish i'd had at numerous points within my own life, even recently. we talk about the importance of getting really curious with why it is we feel stuck, acknowledging our own self-imposed limitations and some of the perspective shifts that have really helped me shift from a place of inaction and overwhelm to a place of embracing self-responsibility. social links: personal instagram: @itssierrascott podcast instagram: @realtalktuespod tiktok: @itssierrascott

in today's episode we are chatting all about deconstruction, what it is, the way in which fear and shame have infiltrated our understanding of that term as well as some common misconceptions as it relates such. in today's conversation, i share my thoughts on this topic from both my personal experience of deconstructing my evangelical christian faith i once clung to but also through having talked to sixty (plus) of you all on your personal journey's of deconstruction. social links: instagram: @itssierrascott & @realtalktuesdaypod time stamps: 0:00: introduction + episode overview 8:42: what is deconstruction? apologetics vs. deconstruction 16:19: misconception one: "you're deconstructing because it's easier" 24:45: why (many) people deconstruct 30:10: misconception two: your deconstruction is an emotional response to church hurt 39:40: misconception three: you're deconstructing because you knew religion and not relationship 57:13: misconception four: everyone who deconstructs leaves christianity audio references: https://youtu.be/2b01_TDSL5g what is deconstruction? (WWUTT) https://youtu.be/X_r8IMU647g the depth of the gospel sermon (matt chandler) https://open.spotify.com/episode/2CM1GOUdOzxi7OcPD4bgnd?si=gg_g7L6DTp2xaGQYCmpapw are they your leader or dictator? (podcast: the basement by tim ross) https://youtu.be/iLT8XwBcF1M the problem with christian deconstruction https://youtube.com/shorts/G0_HjVy83Rk?feature=share deconstruction commentary by mike winger

on today's episode we are chatting all about hustle culture, our society's obsession with constant productivity and the glamorization of workaholism. if you've been following me on social media as of recently you will know that i have felt beyond burnt out these last few weeks + it's got me reflecting a lot about my relationship to both work and productivity. we chat about what hustle culture is, what differentiates toxic productivity from mere passion + hard work, the ways in which our obsession with productivity is negatively impacting our mental health + what we can do about it. we also get a bit vulnerable as i share some new inner revelations i've had in my personal life as of late which speak to some of the ways my experience with evangelicalism + the pain i experienced when leaving it has influenced my bend towards workaholism. so if you find yourself feeling exhausted by life and need that extra bit of encouragement that it's okay to take a break, then this episode is going to be for you. social links: instagram: @itssierrascott tiktok: @itssierrascott time stamps: quick catch up + episode topic introduction: 0:00-7:40 what is hustle culture + how it shows up in our everyday: 7:40-10:42 social media's role + equating value with busyness: 10:42-13:22 my experience with it + how my experience with evangelicalism played a role: 13:22-20:01 toxic productivity + it's effect on mental health: 20:10-28:10 the healing path + choosing something different: 28:10-39:30