Real Mummy
Real Mummy
Lucy Dalton
Welcome to The Real Mummy Podcast! Dive into the real, raw stories of motherhood with Lucy Dalton, a registered nurse and mum of two. Through authentic tales, expert insights, and a sprinkle of humour, we explore the highs and lows of the parenting journey. Whether it's tackling sleepless nights, navigating mum guilt, or juggling daily chaos, this is your space for support and understanding. Join us weekly to connect, laugh, and thrive as we embrace the beautifully imperfect path of motherhood. Subscribe and be part of our empowering community!
#46 - Not Late. Not Behind. Just Not Yet.
My eldest was reading novels at six but couldn't do the climbing wall. My youngest could climb before she could walk but stuggled with her words. Same parents. Same house. Totally different kids. I got so caught up in the comments and the comparisons that I nearly missed how brilliant they both are. Just in their own way. In their own time. This one's about why I stopped measuring my kids against everyone else's and started just letting them be them.
Jul 9
16 min
#45 - My Kid Sneezed Into My Open Mouth And That Pretty Much Sums Up Those Years
Remember when you thought your kid just had a cold and then three days later the whole house was dropping like flies? Yeah. This episode is about that. The back-to-back sickness years. The gastro. The hand foot and mouth. The time my toddler sneezed directly into my open mouth. I'm a nurse and I still couldn't keep my kids healthy. If your house currently smells like Vicks and Dettol, this one's for you. It does get better. But first, let me tell you about the time we all had gastro at the same time and nobody could help anyone. Good times. 🀒
Jul 2
14 min
#44 - From Midnight Feeds To Mean Girls
My girls sleep through the night now. They dress themselves. They eat on their own. So why am I more stressed than ever? Because the worry didn't go away. It just changed shape. I went from checking if they were breathing to checking if they're okay. Like really okay. The kind of okay you can't measure with a thermometer. My girls are 5 and 6 and I'm already losing sleep over friendships, mean girls, and the fact that I can't follow them into the playground and fix everything anymore. This one's honest. Maybe too honest. But if you're a mum lying awake at 2am worrying about stuff that hasn't even happened yet β€” this one's for you.
Jun 25
15 min
#43 - I Googled Why My Kids Are Obsessed With Cocomelon And Wow
I walked into the lounge and found both my girls on the couch β€” dead still, mouths open, eyes glazed β€” watching JJ sing about bath time. Cocomelon. Obviously. And the meltdown when I turned it off is something else entirely. So I did what any normal mum does at 11pm when they can't sleep β€” I went down a Google rabbit hole. What I found about how the show is actually made (and what it's doing to little brains in the meantime) is the kind of thing I wish someone had told me sooner.
Jun 18
9 min
#42 - I Know My Kids Better Than Google Does… So Why Don't I Trust Myself?
It's 11:30pm. The kids are asleep. I'm in bed Googling whether my four-year-old should be reading yet, and one article says it's a sign of giftedness while the next one says pushing it causes burnout. So which is it? In this honest, slightly fed-up, very relatable episode, I unpack the modern mum trap β€” every single choice has a study that says you're right and a study that says you're wrong, and somewhere underneath all that noise is a gut that already knew the answer.
Jun 11
10 min
#41 - The Show Us Mum’s Are Whispering About At School Drop-Off
I need to talk about Off Campus. I have been BURSTING. None of my friends are up to the same episode and I cannot sit with it for one more day. This is the late-night, headphones-in, kids-in-bed episode β€” a confession about the spicy show that took over my group chat, woke up a part of me I'd forgotten was still in there, and gave me something to actually look forward to after 8pm that wasn't a load of washing.
Jun 4
10 min
#40 - The Parenting Milestone That Humbled Me Real Quick
I've toilet trained two kids. Two. And I'm not being dramatic when I say it's one of the hardest things I've done as a mum β€” up there with a newborn, face-up there with sleep regression. Everyone warns you about sleep, the dummy, teething, starting solids. Not one person sat me down and said: Lucy, toilet training will break you just a little bit. This episode is the warning shot, the confession, and the soft permission slip β€” your kid will get there. On their time. Not the book's time. Not Instagram's time. Their time.
May 28
15 min
#39 - My Mum Was a Butter Mum and Didn't Even Know It
I had been doom-scrolling at 10pm when I kept seeing one phrase β€” butter mum. I thought it was about cooking. It wasn't. It was a name for the soft, unbothered, melt-into-summer mum I grew up with β€” my mum, in the 90s. This episode is the whole reckoning: the list of 40 holiday activities I did three of, the dinosaur sandwich nobody ate, the Bluey guilt, and the phone call to my own mum that flipped the entire thing on its head.
May 22
15 min
#38 - My Kids Ate Nuggets Again (And I'm Not Losing Sleep Over It)
My four-year-old judged my cooking last night. Out loud. To my face. So this episode is the full nugget-night confession β€” the 5:30pm chaos, the kids who change their food rules every twenty minutes, the snack-drawer treasure chest, and the guilt that shows up the second the tray hits the oven. Plus, why a good mum is just a mum whose kids ate dinner.
May 14
9 min
#37 - Bedtime Makes Me Want To Scream Into A Pillow
It's 8:47pm. The kids are asleep β€” probably. This episode is the full bedtime play-by-play: the stories that don't count, the teaspoon wees, the water that "tastes old," and the philosophical question about fish feelings I got at 8pm on a Tuesday.
May 7
11 min
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